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Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Today’s show is with Kibwé Johnson. Kibwé is the director of track and field at SPIRE Academy, in Geneva, Ohio, and the founder of FORTIUS performance. Prior to SPIRE, Kibwe coached throws at the IMG Academy in Bradenton, Florida for 4 years. In his time as an athlete, Kibwé established himself as one of the USA’s best hammer throwers by being ranked first or second for over a decade, and his personal best of 80.31m/263’5” in 2011 the best mark by an American hammer thrower in over ten years. He also owns the world’s all-time best HT/DT/WT combination of distances. Kibwé has personally worked…
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