#136 How to Get Things Done When Your Brain Won’t Stay on Task
Ever start a task, get distracted, and never finish? Whether it’s forgetting why you walked into a room, struggling to focus, or feeling overwhelmed by decisions, executive function plays a huge role in daily life.
Many people don’t realize that stroke, PPA, Parkinson’s, and other neurological conditions can impact executive function—even without a formal diagnosis. When the brain’s ability to plan, focus, and follow through is disrupted, everyday tasks can feel impossible.
In this episode, we cover:
✅ What executive function is and how it affects daily tasks
✅ Why it’s often impaired after…
The skinny
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