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Rerun - Mindful Mondays With Ashley Dupuy: The Anatomy of a Breakthrough Part III | Story - The Narratives That Shape Change
In this rerun of our January series, we continue our series on The Anatomy of a Breakthrough, we explore the second pillar in the anatomy of a breakthrough: story - the inner narratives that quietly shape our identity, behaviour, and sense of what’s possible.
You’ll discover:
Why the brain naturally operates in stories and metaphors
How stories form through safety, repetition, and meaning
Why change can feel impossible when the story hasn’t moved yet
How beliefs can shape not just emotions, but the body itself
Why repeating patterns aren’t failures - they’re invitations to awareness
Ashley…
The skinny
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