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The Exhaustion of Translation: Why You’re Tired of Explaining Yourself | The Healing Room
In this episode of The Healing Room, host Mikayla Thompson explores the profound emotional exhaustion known as 'the exhaustion of translation.' This feeling is not just physical tiredness, but a deep fatigue that lives in the jaw and behind the ribs, resulting from the constant mental gymnastics required to explain one’s background, culture, identity, or reactions to others. This episode is specifically for individuals who feel like they are constantly performing or editing themselves to make their reality palatable for people who don't share their context. It addresses the unique burnout…
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