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What is unconditional love and compassion the enlightenment soul age group way IHP-IG 5D SEE topics - Inspiring Human Potential podcast host Maria Florio · Inspiring Human Potential

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  As I shared in today's short, only, one of my phone's allows
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  for 10 minutes and I'm going to take advantage of that to talk
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  about something very important. Since we have our lovely YouTube
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  podcast shorts and so on today's inspiring human potential
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  content and the next couple of days, you'll find as always
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  everything related to unconditional, love and
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  neutrality which is the 5D. Wait, so this 5 dimension, And
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  it begins in the metaphysics as a terrorism world.
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  So the spiritual stuff, the holistic stuff, all of that, and
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  then it can move into though, conversations of actual
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  spirituality. So that would be expansion of
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  consciousness from a background that is purely heard by people
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  who are in The yogic Sciences and actually from that Spectrum.
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  I like to learn from said, Guru and I respect in fact, those
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  Things very much, they're amazing.
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  They give me ways to explain how humanly speaking.
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  Those of us who navigate this unconditionally, loving and
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  compassionate Spectrum physiologically.
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  So, I have these cymatics and Trauma experts and really, it's
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  the polyvagal theory. Dr. Stephen, porges that has
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  given me a way to explain something that I personally
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  experienced every day and that is part of the Enlightenment.
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  So age group Journey, which is equal to 5 DC, self-empowered,
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  enlightened person. A person who's actually in a
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  bunch of bagel state, they're always in compassion and
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  although some would say you can't always be and compassion,
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  I'll definitely raise my hand and share experiences related to
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  instead being in compassion and being able to, in fact,
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  interact, at least a couple of times.
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  I'd say 123, I'm thinking like 23 times and moments where loved
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  ones were being reactive. And so, Nervous system their
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  body in an actual not very comfortable and safe space.
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  They weren't doing anything wrong.
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  They were in what? Stephen?
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  Porges terms, biological rudeness.
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  So I'm going to equal, I'm in a trusting body there in a not
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  trusting body. I'm in a safe body there in a
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  non-safe body and that non-safe body doesn't look like anything
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  different. Except for when people get all
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  angry and they say well that's anger.
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  Okay? So Enlightenment.
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  So Adrian people, we are Illogical and compassion because
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  we will get passionate, but our mind doesn't get fuzzy.
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  I was like 16 or 18. When I tell one of these
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  stories, all the time, when I recognize my mind, getting
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  fuzzy, because I'd get very passionate, that's the word I
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  used since I'm napolitan in addition to American.
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  But the Neapolitan blood in me that Italian makes me very
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  passionate Southern Italian FYI, Naples, Italy, particularly I
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  love it. It's Ludlow trivita for real.
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  It must be the Vesuvius. Our bodies now that for all we
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  know Tomorrow, we won't be there because it might explode and
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  there's actually like every year.
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  There's the ritual of, I think it's one of the Saints Bloods.
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  That they hope is and there. It's a protector of Naples.
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  I forgot that I should know the name.
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  But anyways, this person, this little flask, if the blood
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  doesn't melt, whenever this has happened in the past, that's
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  when the Vesuvius have exploded something like that.
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  So little of bad history because I don't remember data points
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  that well, but what I do remember, His feelings.
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  So, as I was saying, the fuzzy little brain, that happens when
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  we are beginning to be in our fight flight, or in a
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  sympathetic mode and a stress mode.
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  And that's because cortisol starts to actually saturate our
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  hippocampus and there's a way that I found on the nichd,
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  m.com, infographic on anger, that they show you exactly what
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  happens. Chemically speaking, just look
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  it up, infographic anger and I see a BM.
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  So long story short, Trying to get to in the short time we have
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  together is that if you are a person who is your own much more
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  feminine mature masculine, so you have a relationship with
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  your physical Sensations. This is a body and then your
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  masking is your head and that would be the mind.
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  And I know that there's other ways that people talk about
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  these aspects and there's many ways in fact that we talk about
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  these aspects. Because as a person, there's not
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  only one subject matter that you are made of, if you will, an In
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  fact, this is where we would get into a lot of different types of
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  again conversations, but only with the actual functional adult
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  people. So people who are Enlightenment.
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  So a drupe material, which would be people who remain.
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  Clear. Calm and collected because they
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  stay in what is eventual vagal system.
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  So ventral vagus nerve. If you start looking at it is
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  this tenth cranial nerve and when you look at how a body
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  stays and And again from my lovely trauma-informed courses,
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  this is educational material. I'm explained that the
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  technology when it's looking at a body and a person's in a state
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  of compassion, thanks to mindfulness.
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  Where is that a lot of people love to use and then they don't
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  really know if they're using it or not.
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  I do. So the insula lights up,
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  apparently the amygdala and let me use the Dan Siegel fist.
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  So he uses the hand, this would be the amygdala and when Your
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  hand is like this. Excuse me for the posture, it's
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  not a really great looking one, but this would be the prefrontal
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  cortex and when this is closed, your brains an integrated brain,
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  but if you're this c-cup, you're being hijacked by your limbic
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  system and he's not the only one who talks about this.
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  Very beautiful hand model and this very beautiful way of
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  explaining the brain. Tara Brach, if I remember her
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  last name correctly, she does a lot of mindfulness on YouTube
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  for free video. And there's one, which is
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  amazing where she gives people a way to actually be able to work
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  with this limbic system. That's like the waves that move
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  you left and right. And so again, when you have a
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  relationship with your body, I remember these lovely waves, as
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  I don't remember, what was I 20-something?
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  But yeah. Remember basically be like,
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  okay, these are my emotions. I am sure that I can rock with
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  my own emotions in a way that leads me to stay at ease because
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  Cuz there's nothing bad about emotional feelings.
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  In fact, we are emotional beings but this is not widespread.
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  So again the functional adults, we get to talk a lot but the
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  people who are insisting that we are only this or only that, you
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  know, again, very, very fascinating bunch of people.
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  And what I really wanted to continue noting on our lovely
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  topic is how to be. Indictment.
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  You don't have to believe in anything spiritual or
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  spirituality related. In fact, it's not a belief
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  system, it's a human being, who knows how to navigate life with
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  this special Vigo state, which is our social engagement State.
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  Thank you Stephen porges for presenting.
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  How love is not unrequited or not met that?
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  You can only actually be in a state of physiological.
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  Love if your eventual vagal state is engaged because that's
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  when your love, oxytocin Gene hormone is on which is Is more
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  than just the love brain circuitry.
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  So people love to learn about pieces of us, but they don't
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  actually look at the home. So the hole is, when you're in
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  compassion, your insula lights up, which connects your head and
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  your body, and allows you to actually have good feeling of
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  what's going on, and your window of Tolerance, this is important
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  word to note. So if you're in a state of
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  compassion into lights up the amygdala, cuz that means up
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  something. Once my tension, someone
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  important, something important, my temporal Junction, where Will
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  relate to whatever is taking place based on my past
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  experiences. When people love to talk about
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  Karma, this is where Karma. They don't use it well and also
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  it's something if we need to look at it from what you're
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  caring from your past, it actually comes up easily.
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  So if I've been in relationships where there was not trust,
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  basically not expansion. Not speaking heart-to-heart.
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  I will have those in my memory but I can carry them as I said
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  was presented and in fact, they do.
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  Very easily in my hand with compassion.
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  Because I moved to my prefrontal cortex, which is where I get to
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  notes to take in information. What can I do?
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  And what can I not do? Because I'm equanimous, thanks
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  to being in a safe environment here and some still engaging
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  socially, while I'm being an interaction where I'm being
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  treated with the biological rudeness by people, who are in
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  their fight flight, freeze van so not trusting body, they're,
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  you know, not quite nice. Me.
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  But while I'm like, okay, they're stressed out.
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  Let me see, how can I handle this?
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  I keep speaking and I keep sharing my passion and my truth
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  and authenticity and so here's where again, Enlightenment?
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  So a troop. It's all about being a
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  functional adult. It's all about knowing actually
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  how to sit in uncontrolled of because compassion requires for
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  you to be in a safe environment. But it begins here and this and
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  this is where we can be in a restored.
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  Door to them about itself when you've achieved a level of
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  visibility of your own attachment and or trauma wounds.
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  And so if you tune in two episodes, you'll hear more on
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  that note and again, no need to be spiritual or spirituality,
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  just the experts in trauma and in semantics will do to help you
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  learn how to be in a loving State at all times.
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  Tune in for more and have a wonderful day and we'll be back
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  with more shorts. Let me know if there's something
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  you want to talk about. Door to them about itself when
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  you've achieved a level of visibility of your own
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  attachment and or trauma wounds. And so if you tune in two
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  episodes, you'll hear more on that note and again, no need to
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  be spiritual or spirituality, just the experts in trauma and
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  in semantics will do to help you learn how to be in a loving
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  State at all times. Tune in for more and have a
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  wonderful day and we'll be back with more shorts.
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  Let me know if there's something you want to talk about.