Dr. Brooke Show #467 Things People Say That Actually Help When Life Is Really Hard
A year ago, my life was completely upended. When you go through something hard, people that care about you try to say helpful things, some of this can feel so cliché. Turns out though, certain phrases become an old adage because they are right on the money. Whether you are going through something mildly challenging or like me: nervous system on fire, life impoloding, grasping to hold your life and family together, the words of wisdom I share in this episode while seeming trite, really will help you get through. From "you won't feel this way forever" to "don't judge until you've walked a mile…
The skinny
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