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Transcript

The Bible Effect | Scripture for Overthinkers · Divine515 Podcast

• 0:00
  - What if prayer became more than something you
• 0:03
  - do?
• 0:04
  - What if it became the way you live?
• 0:08
  - Life can be overwhelming.
• 0:10
  - The pressures are real.
• 0:12
  - The questions
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  - are constant,
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  - and sometimes
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  - it feels like you're carrying more than you
• 0:18
  - were ever meant to carry alone.
• 0:21
  - The inner chamber was created for those who
• 0:23
  - desire more than occasional inspiration.
• 0:26
  - It's a community for believers who want to
• 0:28
  - build a consistent prayer life,
• 0:30
  - grow in God's word, and walk alongside others,
• 0:33
  - pursuing a deeper relationship with Christ.
• 0:37
  - Inside the inner chamber, you'll find
• 0:39
  - guided prayer experiences that help you apply scripture
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  - to everyday life,
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  - monthly biblical teachings that strengthen your faith,
• 0:47
  - practical prayer strategies for life's real challenges,
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  - and a supportive community that encourages prayers and
• 0:54
  - grows together.
• 0:57
  - You don't have to figure out your prayer
• 0:59
  - journey alone.
• 1:00
  - Come discover what happens when believers gather with
• 1:03
  - one purpose,
• 1:05
  - to know God
• 1:06
  - more deeply and walk with him more closely.
• 1:10
  - Visit divine515.com
• 1:12
  - to learn more and become part of the
• 1:14
  - inner chamber community.
• 1:17
  - Prayer isn't simply something we do.
• 1:19
  - It's how we walk with God every day.
• 1:34
  - Welcome to the divine five one five podcast.
• 1:38
  - Here is today's prayer.
• 1:45
  - Hello, and welcome to daily prayers with Valerie
• 1:48
  - Rochon.
• 1:50
  - Today's prayer focus is talking about overthinking everything,
• 1:55
  - how scripture can quiet a racing mind.
• 1:58
  - Scripture text comes from Isaiah twenty six three,
• 2:01
  - and it says you will keep
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  - in perfect peace. Those whose minds are
• 2:06
  - steadfast
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  - because they trust in you.
• 2:11
  - You replay the conversation.
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  - You analyze what someone meant,
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  - Think through every possible outcome.
• 2:20
  - Then you think about it again.
• 2:23
  - Overthinking
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  - gives us the illusion that we've
• 2:27
  - actually been solving something
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  - while often leaving us more anxious than when
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  - we started
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  - uncertainty
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  - makes us uncomfortable.
• 2:38
  - So our minds try to create certainty by
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  - analyzing every possibility,
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  - But there comes a point
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  - when thinking stops being productive and becomes mental
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  - exhaustion.
• 2:52
  - Prayer gives the mind somewhere to place what
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  - it cannot resolve.
• 2:57
  - Instead of rehearsing the problem for the tenth
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  - time,
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  - we can bring it to God.
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  - Father, I've thought about this long enough. Now
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  - I'm trusting you with it.
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  - Then we return our minds to what scripture
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  - says about God's character,
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  - wisdom, and faithfulness.
• 3:17
  - Prayer moves us from endless analysis
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  - toward intentional trust.
• 3:24
  - That being said, let's pray.
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  - Lord,
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  - you know the thoughts I keep replaying and
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  - the answers I've been trying to find.
• 3:34
  - Quiet the mental noise that is stealing my
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  - peace.
• 3:37
  - Give me wisdom for what requires action and
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  - faith to release what I cannot control.
• 3:43
  - When my mind begins running ahead of me,
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  - bring me back to your truth.
• 3:48
  - Teach me to trust you with unanswered questions
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  - and rest in the assurance that you are
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  - already present in what concerns me,
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  - and I will bless you in Jesus' name.
• 4:00
  - If overthinking has become a pattern,
• 4:03
  - practice this strategy today.
• 4:05
  - Think,
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  - pray,
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  - release.
• 4:09
  - If you're ready for practical support as you
• 4:12
  - develop stronger rhythms of scripture and prayer,
• 4:15
  - visit us at divine515.com
• 4:17
  - and learn more about the inner chamber community.