Latest / The Real Science of Sport Podcast
Do You Need Only 10g per Hour of Carbs? Tim Noakes Thinks So / Pacing Implosions: When Regulation Fails
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Show notes
This week on Spotlight, we dive DEEP into the world of physiology, pacing, fatigue and the brain. Using some enthralling races from Kona and Chicago at the weekend, and your Discourse questions and comments, we explore how pacing 'errors' happens, and the physiological…
The skinny
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