EP 35 | Attached to Hope

Whatever You Can Know. · Oct 22, 2026 · 11m

In this episode I’m reading a post I shared on Substack on 23rd October 2026.

I explore anxiety, hope, and our attachment to how we want things to be.

I reflect on how easily we can become caught up in what has happened or what might happen next, and how this connects with the Buddhist Four Noble Truths and the nature of suffering.

It's an exploration of what happens when we hold tightly to a particular outcome, even when that hope is causing us pain.

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This episode was recorded on Dharug Country and I acknowledge and pay my…