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From Strength to Sobriety: The Mental Weight Behind Muscles with Benjamin Nevares
In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Benjamin Nevares—former Team USA powerlifting competitor, exercise scientist, and mental health advocate—to explore how true strength is forged far beyond the gym. From a shy, bullied teen to a sober entrepreneur owning three companies, Ben opens up about the mental grit required to overcome addiction, redefine masculinity, and build an intentional life. They discuss how gym culture can either reinforce toxic standards or become a space for radical growth, emotional resilience, and healing.
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