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Manifesting - Is there any Neuroscience behind the Mood-Board?

Manifestation has gone mainstream. From vision boards and affirmations to TikTok trends promising abundance and success, millions of people believe they can turn their thoughts into reality. But is there any science behind it?

In this episode of Change Your Mind, New Scientist journalists Cat de Lange and Helen Thomson investigate the neuroscience of manifestation. Can visualising your goals really change your behaviour? Why does the brain focus so heavily on negative outcomes? And could techniques often dismissed as "woo" actually help you achieve what you want?

Joining them is…

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