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Latest / Crushing Iron Triathlon Podcast

#959 – The Secret To Triathlon Training

Well, we waited 959 episodes to realease this info, but here it is.

Topics:

Bank your Vitamin D

Gutav Iden

Flat bills and Polos

What areas are you serious about improving?

Swim the Suck

What excites you most?

Is what excites you what you should be working on?

Realistic goals

Same things over and over and over

Wanting the result but not the work

Bank the work

Analyzing the "after"

Being "in" the workout

Connecting links in your chain

Talent, tenacity, confidence

Telling people what your big goal is

Everybody wants to get faster, but . . .

What's your real weakness?

It's not the work, it's what…

The skinny

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