Latest / Crushing Iron Triathlon Podcast

#959 – The Secret To Triathlon Training
Well, we waited 959 episodes to realease this info, but here it is.
Topics:
Bank your Vitamin D
Gutav Iden
Flat bills and Polos
What areas are you serious about improving?
Swim the Suck
What excites you most?
Is what excites you what you should be working on?
Realistic goals
Same things over and over and over
Wanting the result but not the work
Bank the work
Analyzing the "after"
Being "in" the workout
Connecting links in your chain
Talent, tenacity, confidence
Telling people what your big goal is
Everybody wants to get faster, but . . .
What's your real weakness?
It's not the work, it's what…
The skinny
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