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How to Get Started in Triathlon with Author Hilary Topper (who started at 53!) Ep 114
Have you ever wondered if you’re too old, too slow, or too new to try a triathlon? Think again. In this inspiring episode of the Find Your Edge Podcast, Coach Chris Newport sits down with Hilary Topper—author, coach, and triathlete who started her journey at 53.
Hilary shares her path from never stepping foot in a gym (and not knowing how to start a treadmill!) to writing her second book on triathlon: Unlocking the Triathlon: The Beginner’s Guide to Competing in a Triathlon. Together, we explore:
The inclusive spirit of triathlon—why it truly is a sport for every body
Overcoming injuries…
The skinny
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