Latest / The Strength Running Podcast
Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners
Trail running doesn't always mean running an ultramarathon. From trail 5ks to marathons, there's a growing interest in middle distance trail events. Andy Wacker is making this space a more vibrant and welcoming community for runners.
Andy Wacker is a professional runner who excels on the track, road, and trail. He is the 2019 world Mountain Running Champ, 2016 US Trail Half Marathon Champ, 2015 US Trail 50k Champion, and a two-time NCAA XC All-American.
Andy seeks longevity in the sport and embraces a seasonal training approach to keep him running strong across different distances and…
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