Latest / Good Morning From The Chicken Coop! / Season 2 - Episode 24 - Your bus monitor!

Transcript

Season 2 - Episode 24 - Your bus monitor! · Good Morning From The Chicken Coop!

• 0:02
  Welcome to the good morning from the chicken coop, podcast with
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  Kim Johnson, your creative strategist and master mindset.
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  Coach filled with inspiration, distinctions, perspectives and
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  possibilities. We help you to cultivate a
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  mindset that leads you to create the best version of yourself.
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  You could ever imagine join Kim. Every morning from one of her.
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  Favorite happy places her chicken coop.
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  Along with all her chickens. Hey everybody.
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  Good morning from the chicken coop so Let's take a little ride
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  on the bus. This morning meeting was driving
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  your bus and talk about that particular emotion.
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  That is in charge of whoever you let on the bus, the proverbial
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  gatekeeper if you want to call it the gatekeeper or the you
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  know, the bus monitor, I like to refer to it as the bus monitor
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  for myself because we've all ridden buses when we were kids
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  and most of them had monitors and those monitors allowed us to
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  do things. Not do other things.
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  And so for me, this is an all reference to what's the emotion
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  that's going on in your head and is it resourceful and is your
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  monitor, allowing you to have the the emotions that you need
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  to in order to be successful. Or is it just letting you stay
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  in emotions that allow you to be lazy and stuck?
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  And sometimes it's really hard to admit that, you're a bus
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  monitor sucks. Like just, let's be point-blank
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  about it. Sometimes it's just really hard
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  to admit that you're a bus monitor has low standards and
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  sucks and you need to get a new bus monitor and that it's just a
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  fact. We all have that.
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  My bus monitor has a really low tolerance.
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  When I say I'm not going to have any chocolate and all of a
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  sudden. I am faced with chocolate and I
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  know I'm going to want the chocolate and my bus monitors,
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  like it's okay. You really deserve it.
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  You had a really long day. Yes, you should have a piece of
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  chalk. That's what it sounds like in my
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  head. And I have to have somebody else
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  some other emotion on my bus that is far more committed to
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  its outcome than the bus monitor.
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  And having the ability to soften things for me and allow that to
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  take place, it's just clearly not, okay?
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  And one of the things that's so imperative.
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  In this process of recognizing that for yourself is what's the
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  outcome? Come that you really want,
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  what's the outcome that you desire more than anything.
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  And if your outcomes are not being met, then the you have to
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  go back to. Well, then it's my gatekeeper,
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  there's something else going on. It's my bus monitor, it's my
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  belief system. There's something that's getting
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  in my way. So the Quest for your, you know,
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  your mission today is to start thinking about, well, is my bus
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  monitor too lenient? You know, we don't get stickers.
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  On my bus for participation, we get stickers for
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  accomplishments, we get stickers for sticking to the standards
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  and you have to ask yourself. Are you that person?
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  That's just getting participation stickers, and
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  Awards as opposed to really doing the work.
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  And I and I want to believe all the time in myself that I am
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  doing the work, but sometimes it's like, I have to have these
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  really honest conversations with myself about where I'm slacking
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  and where I'm letting myself, go off the rails and I have to say
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  no, it doesn't matter if I've had a really hard day screw
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  that, that's bullshit. I need to be honest with myself
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  and say, that is not how I'm going to allow myself to show
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  up. I'm going to do what's right.
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  I'm going to do what I said I was going to do, and I'm not
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  going to lie to myself because nobody can Spin A Yarn.
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  The way I can Spin A Yarn when it comes to this stuff, I know
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  for sure. I can make anything up and make
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  anything sound great. It's, I just, it's a gift or a
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  curse depending upon how you look at it, but I did.
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  Shit myself like nobody's business when I want to and it's
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  really important to say am I in that place of just bullshitting
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  myself. So today your quest is going to
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  be to go out there and check in on that because as we get
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  further along in our month of January this is the time when
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  all of that starts to happen it's like that moment of oh here
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  we go. Now it's that time we're just at
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  that three week Mark it's not easy anymore.
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  Or it's not fun anymore, you're not pumped anymore, and it's
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  when you start giving excuses and buying them and then the
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  gatekeeper IE bus monitor takes over and says, okay, this is
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  fine. It's okay.
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  It's just one piece of chocolate.
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  It's just one glass of wine. It's just this, it's okay.
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  Forget the fact that you're lying to yourself, forget the
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  fact that you've screwed that part up, it's just, you're
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  allowing it to all happen. So I want you to really succeed
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  with this, and I want to catch it before.
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  Actually takes place, which means you got to start looking
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  before it becomes a bigger problem.
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  So that's your mission today, simple.
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  Right? To the point, are you
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  bullshitting yourself? Are you in this place of doing
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  that? Are you at a place where you are
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  really being truthful? Are you being in this place
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  where you're not going to, you know, allow those things to take
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  place in your head and I externally in the results around
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  you, I hope you Guys, have a very blessed day.
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  I will see you tomorrow and I hope that your bus monitor is in
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  line with your actual outcomes. Have a blessed day everybody.
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  Bye.