Latest / Unstuck: Mental Health, Motivation & Moving Forward
When Control Hurts: Letting Go of the Strings You Hold Too Tight | Unstuck
In this episode of Unstuck, host Kimberly Mercer explores the exhausting and often harmful nature of excessive control in mental health and personal growth. Many of us confuse anxiety with intuition, believing that meticulous planning and micromanaging our lives and relationships creates safety. However, this episode argues that the need for control is actually a scar tissue response to past chaos, keeping us small, brittle, and disconnected from present peace. If you find yourself rewriting emails seven times, scripting conversations, or trying to manage the grief and choices of loved ones…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.