Latest / Healing Her Story with Riva Jean-Paul
Weekly Cycle Check In: Post Full Moon Eclipse Come Down 😮💨 & The G's
The full moon eclipse may have stirred up a lot last week—big emotions, sudden realizations, or unexpected shifts. Now, as we enter the waning gibbous moon phase, it’s time to integrate, process, and soften into what’s come up.
In this episode, I introduce The 3 G’s—a simple yet powerful approach to help you move through this phase with more ease, clarity, and self-compassion. If you’ve been feeling drained, overwhelmed, or unsure what to do next, this check-in will help you recenter and realign.
To support you this week, I’m offering two guided meditations on Insight Timer:
🌿 Somatic Body…
The skinny
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