Body Dysmorphia Hypnosis - The Princess of Self Acceptance
This session uses a fairy tale of Princess Elara to address body dysmorphia and appearance-based insecurity. After a breathing induction and a staircase descent into a fairytale castle, the listener hears a story about a beautiful princess cursed by a jealous witch to lose her looks. Despite trying every remedy, nothing restores her appearance until she shifts focus from her looks to her character, her kindness, laughter and inner life. Her husband’s unwavering love, regardless of appearance, reinforces the reframe. Once she accepts herself beyond her reflection, the curse lifts, but she no…
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