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Raising Kids and Rebuilding Yourself After Divorce with Julie Sedler

What does it look like to raise kids while navigating the emotional rollercoaster of divorce — and to rebuild yourself at the same time? In this deeply personal episode, Julie Sedler joins Emily to talk about the messy, transformative process of mothering through divorce while learning how to prioritize your own healing, identity, and joy.

Julie is a chemical engineer turned author and speaker whose memoir Watch Me chronicles her journey from burned-out wife and mother to a fulfilled woman charting her own path. Together, she and Emily explore what it means to show up for your kids, even when…

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