Turning 35: Gratitude, Growth, and Why You Don't Need All the Answers

These Little Moments Podcast · Oct 29, 2026 · 28m

It's my birthday. I'm 35, and I wanted to record something a little different. This episode has almost nothing to do with fitness or nutrition. It's me journaling out loud, which is something I like doing with this podcast, and it's probably going to be a little emotional. I started recording in 2019 when I was 28, and a lot has changed since then.

I've had a tough year in some ways, but when I stepped back, so much was going well. My family is healthy. My friends have my back. I spent the year getting to know someone I'm really glad I met, and I've been building a business I love since 2017…