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EPISODE 252: Choosing Surgery When You're Not Sick
Episode Description:
Choosing major surgery when you're not technically sick comes with a strange mix of emotions.
In this episode of Healthier & Happier with Jess Cording, I'm talking about what that experience was like for me—the fear, gratitude, guilt, and the pressure I sometimes felt to explain or justify a decision that was deeply personal.
I also get into something I've wrestled with for years: the idea that if we just eat the right things, manage our stress, think positively, and do wellness "correctly," maybe we can somehow control what happens to our bodies.
Spoiler: bodies are a…
The skinny
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