Latest / From the Heart with Rachel Brathen
Ask Rachel: Navigating Big Life Changes With Ease
Welcome to another episode of From the Heart and another segment of Ask Rachel! In today’s show Rachel gives a brief and tender life/sleep/work update from the heart, then takes random questions from various callers around the world.
Each question covers an important area of life; how to stay authentic while marketing yourself, what’s the most important element to prepare for when expecting a baby, what Rachel’s yoga practice looks like now, how to use your intuition when making important decisions, how to let go when you know it’s time, and how to care for your body using CBD.
While we don’t…
The skinny
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