The Louwdown on Mental Health - Part 10 - Exercise and diet
10 February 2021
Louw chats about the effect of exercise and a good diet on our mental health.
The Louwdown on Mental Health, Wednesdays at 14:00 on eRadio.
*Louw Breytenbach is a businessman and creative personality based in Johannesburg, South Africa. He is the owner of LALT Theatre House, a content writer and Director of the National Arts Association. Louw is also an ambassador for Mental Health and wellbeing.
Louw has a degree in theology and is a licensed life coach but please note - not a qualified health professional.
Get in touch with Louw…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.