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101. Getting Your Head in the Right Place for Divorce with Dr Ashley Southard
Okay, real talk. Getting your head straight for divorce is NECESSARY.It’s crucial to seek the proper legal and emotional help when going through a divorce. In this episode, we chat with Dr. Ashley Southard and she has you covered! Straight from a licensed marriage and family therapist, you’ll learn in this episode: * Professional guidance during divorce* Defining worst and best-case scenarios* Managing emotions during divorce* Focusing on children, career, and supportive relationships* Addressing the struggle of over-functioning individuals to seek help or delegate responsibilities*…
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