Latest / The Facts with Jamal 🇺🇸🦅👊 / Why people overlook their health more than they should and why it’ll cost them.
Transcript
- 0:01Nowadays in a society like this, for whatever reason, people
- 0:08don't seem to put more of an emphasis on their health as they
- 0:13should. Now, why do you think that is?
- 0:21I mean if I had a little answer I would tell you, but
- 0:25unfortunately the probably isn't no real straightforward answer.
- 0:32Because the truth is I don't see any reason why you can't take
- 0:37care of yourself. Look, you only get really one
- 0:43chance at life. Why not use it to prioritize
- 0:47your health? Because you don't want to make
- 0:50any mistakes later to where day comes by and you're not in the
- 0:59bad shape. Or if you were to suffer a
- 1:05serious health issue that will eventually come back home.
- 1:11So if you are able to exercise, walk around with weights, be on
- 1:21a balanced diet, whatever the case, do it 'cause you don't
- 1:29wanna. Like I said, wait until
- 1:32something more significant happens 'cause then you'll be in
- 1:37real trouble. So there's no excuse to not take
- 1:41care of yourself. And unfortunately, in this
- 1:45society, people like to make excuses for pretty much
- 1:51everything. Don't make one of your excuses
- 1:56about not taking care of yourself.
- 1:59That's what it comes down to.