251. Feeling Burnt Out From Marathon Training: Listen To This!
Many athletes want to know when they should start training for their goal races. You may have trained for a race in the past and felt that you either were not prepared enough OR you felt the training cycle was a little long and you felt a bit burnt out. Today we are going to chat about different ways you can break up training so that you will have more longevity in the sport over the long term AND peak for your races at the right time.
I have heard a lot of people on IG say the phrase ‘I peaked too soon’ for a race. This is likely referring to the feeling that about 1-2 months BEFORE the goal…
The skinny
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