Latest / High Level Wife Podcast with Chelsey Holm
BONUS #1: Immune Support- What can you really do to help your immune response to any kind of ick going around?
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Don't let anyone silence the truth about our immune systems- there are things we can do to bolster and ramp up our defenses...like the way our bodies were created to do when you give them what they need. Hello.
Prepare. Boost. Defend.
1. Environmental attacks
2. "Let thy food be they medicine"
3. Fill the gaps
4. Ready the troops!
5. Send in reinforcements!
6. Garlic!
Bonus- nature's antihistamine + decongestant
Ditch the toxins and harsh chemicals that break down our first immune system defense
Immune support
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The skinny
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