108: The power of Tapping, and how overcoming stress can help you take action on your big ideas with Tapping Expert, Jessica Ortner
Have you heard of Tapping? I was familiar with the concept before my conversation with today's guest, but this interview has me convinced that I need to incorporate this simple practice into my daily routine.
Jessica Ortner is a mom, EFT Tapping expert and New York Times Best Selling Author. She teaches a powerful self-soothing technique called tapping, which combines modern psychology and ancient Chinese acupressure points.
We talk about how powerful tapping can be in helping you to cope with stress--whether that's the stress that often paralyzes us from taking ACTION on our big ideas, or…
The skinny
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