Latest / The Trauma Therapist / Authenticity, Alignment, Attunement and Abundance with Akilah Riley-Richardson
Transcript
- 0:00Speaker 1: Trauma Theverist podcast. Plus listeners can listen to episodes early
- 0:03Speaker 1: and ad free right now. Become a Plus listener by
- 0:07Speaker 1: going to Apple Podcasts, searching for the Trauma Theverist podcast
- 0:11Speaker 1: and signing up today. Welcome to the Trauma Nevers podcast,
- 0:18Speaker 1: a show about the incredible people dedicated to helping those
- 0:21Speaker 1: who experienced trauma. My name is got macpherson, and my
- 0:24Speaker 1: mission is to raise awareness of trauma and to inspire
- 0:27Speaker 1: each of us to help those around us. You ready,
- 0:35Speaker 1: all right, all right, all right, here we go. So
- 0:38Speaker 1: five or three, two and one are folks? Welcome back
- 0:42Speaker 1: to the podcast. Very excited to happens. My guest today,
- 0:45Speaker 1: Aquila Riley interested in Kila, Welcome.
- 0:48Speaker 2: Hi, Thank you for having me.
- 0:51Speaker 1: You are welcome. So. Quila is a published researcher, relational healing, facilitator,
- 0:57Speaker 1: couple's therapists, and certified clinical trauma professional. She's been in
- 1:01Speaker 1: clinical practice for sixteen years and has experienced working with
- 1:04Speaker 1: couples and persons practicing consensual non monogamy both in the
- 1:09Speaker 1: Caribbean and internationally. She also specializes in work with sexual
- 1:13Speaker 1: and racial minorities, and she's the founder of the BIPOP
- 1:16Speaker 1: Relational healing institute and creator of the Pride Model. That's
- 1:20Speaker 1: Pride Model, and she strives for authenticity, alignment, attument, and abundance.
- 1:26Speaker 1: A Quila.
- 1:27Speaker 2: Welcome, Hi, thank you, Thank you so good to be here.
- 1:32Speaker 1: Appreciate that. So, before we get going, share with the
- 1:34Speaker 1: listeners where you're from originally and where you are currently.
- 1:37Speaker 2: I am from the Twin Island states of Trinidad and Tobago. Yeah,
- 1:43Speaker 2: and I'm still here in Trinidad and Tobago. So even though,
- 1:46Speaker 2: but even though I'm here, I'm often traveling or I'm
- 1:51Speaker 2: often intoing morg internationally in other ways. So yeah, I'm locate.
- 1:54Speaker 2: I'm stationed here, but I'm working in various spots of
- 1:58Speaker 2: the glube.
- 2:00Speaker 1: Well, I gotta tell you, I was first introduced to
- 2:03Speaker 1: you by a workshop that you did through the Academy
- 2:08Speaker 1: of Therapy Wisdom, which I in all transparency as a
- 2:11Speaker 1: sponsor of this podcast and I facilitate their integration calls.
- 2:15Speaker 1: And I watched your workshop you did there and I
- 2:21Speaker 1: was blown away. I was blown away by you. You
- 2:25Speaker 1: are intense in the best possible way. And I'll tell
- 2:29Speaker 1: you I'm not basking you. I'll tell you you.
- 2:37Speaker 3: I was really struck by you as part just to
- 2:42Speaker 3: give our listeners and viewers some context, as part of
- 2:46Speaker 3: this workshop you presented, you showed clips of some work
- 2:51Speaker 3: you did and the way you were listening and holding
- 3:00Speaker 3: like just present, and then how you then commented and
- 3:07Speaker 3: that how that then opened up these discussions and feelings
- 3:12Speaker 3: was amazing.
- 3:13Speaker 1: So let me just open by saying that. And I'm
- 3:16Speaker 1: really excited to meet you and have you on here.
- 3:20Speaker 2: Yeah, thank you.
- 3:22Speaker 1: You're welcome. So how did this this work start for you?
- 3:27Speaker 2: How did this work start for me? I would say
- 3:30Speaker 2: that for many years, even when I was in grad school,
- 3:35Speaker 2: I was just always concerned about the ways in which
- 3:40Speaker 2: these systems around people, yeah, shape their realities and wanting
- 3:46Speaker 2: to be fully present with that, yeah, in the therapeutic
- 3:51Speaker 2: space and in other spaces as well. And so the
- 3:54Speaker 2: work for me started with a real interest in how
- 3:59Speaker 2: do I I support people in recognizing the wider system
- 4:05Speaker 2: or shape the reality. How do I validate in a
- 4:08Speaker 2: real way, not in a performative way, but how do
- 4:11Speaker 2: I show up fully invalidate people's adaptations and the skills
- 4:15Speaker 2: people use to survive systemic trauma. Yeah, And I think
- 4:22Speaker 2: me occupying a black global self identity, you know, positions
- 4:29Speaker 2: me in a way to understand certain things through lived
- 4:32Speaker 2: experiences as well, but understand what it means to be
- 4:36Speaker 2: global self, to not be seen, to not be valuating
- 4:40Speaker 2: the wider global space, and wanting to kind of create
- 4:43Speaker 2: that for clients all over the world. Yeah, so they
- 4:46Speaker 2: work for me, I would say, started with this passion
- 4:50Speaker 2: for understanding and being with clients in a particular way,
- 4:53Speaker 2: and also just kind of my own bodily experience or
- 4:56Speaker 2: what it means to occupy this particular body. Yeah.
- 5:00Speaker 1: Where when you decided you wanted to become a therapist,
- 5:06Speaker 1: did you go to school in your country?
- 5:09Speaker 2: Yeah? Yeah, yeah, so yeah, yeah yeah. I did my
- 5:12Speaker 2: VSA psychology then and then my master's in clinical social work,
- 5:16Speaker 2: and subsequent to that, I just did a lot of
- 5:20Speaker 2: training and various modalities from various parts, like all these
- 5:24Speaker 2: courses and stuff. I was doing a lot of courses,
- 5:26Speaker 2: courses and courses, which is which have been insanely helpful
- 5:30Speaker 2: to me. I would say A big piece for me
- 5:33Speaker 2: has been understanding just the neurobiology of trauma and understanding
- 5:39Speaker 2: what people were walking in with. So I was able
- 5:42Speaker 2: to blend that understanding of the neurobiology of trauma with
- 5:46Speaker 2: some of my own training and social work and clinical
- 5:49Speaker 2: social work and being able to be with those two
- 5:52Speaker 2: pieces while in the therapy room. But yes, my training
- 5:56Speaker 2: is primarily intro THATD and Tobago. Even though I would
- 6:00Speaker 2: say you're trained in Antibiago, but you're kind of trained
- 6:03Speaker 2: in the US, because I mean, being a global soulth
- 6:08Speaker 2: education system, there's a heavy reliance on US based and
- 6:12Speaker 2: European epistemology, which has so challenges. Yeah, so a lot
- 6:20Speaker 2: of it came in that way for me.
- 6:24Speaker 1: Did that the fact that you studied within that space,
- 6:30Speaker 1: within that culture, How did that impact the work you
- 6:34Speaker 1: do and your perspective?
- 6:36Speaker 2: Yeah, I'll see. So that's an interesting question because, like
- 6:41Speaker 2: I said, though I'm trained here, there's a heavy reliance
- 6:47Speaker 2: on the US curriculum, and I would say that that
- 6:50Speaker 2: for me was always the rub a little bit because
- 6:54Speaker 2: here I am in this Caribbean and this global sealth space,
- 7:04Speaker 2: but having to study a very colonial curriculum. Yeah, and
- 7:10Speaker 2: a curriculum which suggested so much imperialism, intellectual imperialism. So
- 7:15Speaker 2: that was always a rub for me. And I want
- 7:17Speaker 2: to say that that largely informed that rub that discontent,
- 7:22Speaker 2: that frustration largely informed and informs how I work even now. Yeah,
- 7:28Speaker 2: because I'm recognizing that so many of the modalities that
- 7:32Speaker 2: we work with don't necessarily sit in the realities of
- 7:35Speaker 2: our clients because even within the US, even within the US,
- 7:40Speaker 2: so many of the modalities are white, heterosexual kind of
- 7:45Speaker 2: that that's the kind of essence of the ethos of
- 7:47Speaker 2: the modality. So being in this space and having to
- 7:51Speaker 2: deal with that rub always pushed me to want to
- 7:55Speaker 2: work in a way that we're so grounded. Yeah, with
- 7:58Speaker 2: who's sitting in the room in front of me. So
- 8:00Speaker 2: if you're a BIPOC or if you're LGBTQ, I'm always
- 8:02Speaker 2: thinking of the fact that often models that we have
- 8:06Speaker 2: been trained in as therapists don't necessarily sit in your reality.
- 8:11Speaker 2: And so then how do I walk in with you
- 8:13Speaker 2: in a more grounded space and how do we co
- 8:16Speaker 2: create the reality, co create the work. Yeah. So a
- 8:19Speaker 2: huge part of my work, as you may have seen
- 8:20Speaker 2: from the ACA Academy of Therapy Wisdom, is how do
- 8:24Speaker 2: I co create therapy with my clients? Yeah, not just
- 8:27Speaker 2: co creating goals, co create therapy itself. Moving very slowly,
- 8:33Speaker 2: asking the client, What do you think the next move
- 8:35Speaker 2: should be? What do you need from me? Here? And
- 8:39Speaker 2: us rumbling with the ways in which white base global
- 8:44Speaker 2: no psychotherapy is not always in the best interests of
- 8:48Speaker 2: marginalized people from all over the world, including the US. Yeah,
- 8:53Speaker 2: so I'm saying that being hair and having to deal
- 8:58Speaker 2: with that, with being perpetually this locates and even in
- 9:01Speaker 2: my own system, meaning that my reality was not showing
- 9:05Speaker 2: up in the curriculum that I think was a rough
- 9:09Speaker 2: that kind of pushed me to want to work the
- 9:11Speaker 2: way that I work.
- 9:13Speaker 1: Does that makes sact it does and I think it's
- 9:15Speaker 1: amazing and it is one of the things This idea
- 9:18Speaker 1: of co creating the therapy really kind of struck me
- 9:22Speaker 1: and inspired me. And I think it's something that sounds
- 9:27Speaker 1: great and but it's it ain't easy, right, And and
- 9:33Speaker 1: even this challenging of uh, this colonial type of therapy
- 9:40Speaker 1: that is present here within within the West, just questioning
- 9:46Speaker 1: that to me demands a certain owning of who you are.
- 9:52Speaker 1: Where did that come from for you? Because the work
- 9:55Speaker 1: you do and the way you do and correct me
- 9:57Speaker 1: if I'm wrong, it involved of being an honoring of
- 10:03Speaker 1: who you are, and which involves being willing to look
- 10:08Speaker 1: at and explore who you were. Where did all that
- 10:11Speaker 1: come from?
- 10:12Speaker 2: Yeah, I want to say, and if I'm not, and
- 10:16Speaker 2: if I'm not, if I haven't answered your question, please
- 10:18Speaker 2: feel feel fore to bring it back. I want to
- 10:21Speaker 2: say that that piece around owning who you are, I
- 10:24Speaker 2: think it's really difficult for bipark in particular because so
- 10:31Speaker 2: much of the essence of who we are has been
- 10:35Speaker 2: displaced through colonialism and racism. Yeah. So even when I,
- 10:40Speaker 2: as a therapist, am trying to walk more in alignment
- 10:43Speaker 2: with who I am and I'm inviting a client to
- 10:46Speaker 2: do same, I recognizing that we need to agree with
- 10:49Speaker 2: that so much has been lost, Yeah, because of colonialism,
- 10:54Speaker 2: because of racism, and the fact that truth be told
- 10:58Speaker 2: just like surviving, and these spaces require you to not
- 11:02Speaker 2: live in your own truth. So I want to just say,
- 11:04Speaker 2: being in community or being in therapy and trying to
- 11:08Speaker 2: own who you are and locating that can feel so
- 11:11Speaker 2: so hard and so difficult and so painful. For me.
- 11:15Speaker 2: What I've tried to do in my work is recognize
- 11:19Speaker 2: the grief of that, and I'm doing a lot of
- 11:24Speaker 2: I'm a lot more reading now. Yeah, in terms of
- 11:27Speaker 2: indigenous ways of working, yeah, or how indigenous people understand healing.
- 11:31Speaker 2: And I'm thinking about African cultures, Aboriginal cultures, et cetera.
- 11:36Speaker 2: I'm trying to understand more of how people understand self, yeah,
- 11:40Speaker 2: how people understand healing. And if I can, if I
- 11:43Speaker 2: can walk in with what is self constitute or what
- 11:45Speaker 2: is healing constitute? What does it mean to be alive?
- 11:48Speaker 2: Like when like when you walk into those various epistemologies
- 11:51Speaker 2: or ways of knowing the world, you'd be surprised at
- 11:57Speaker 2: the ways in which they can share us differently in
- 12:00Speaker 2: sim of the therapeutic moves that we make. But that said,
- 12:03Speaker 2: I'm also mindful of the fact that the reading I'm
- 12:06Speaker 2: doing and that kind of experience may not be one
- 12:09Speaker 2: that every that my clients are coming in with. So
- 12:13Speaker 2: the owing in that regard for them come starts with
- 12:18Speaker 2: a place of understanding that there are things that you're
- 12:20Speaker 2: experiencing in your body that you think that are you,
- 12:23Speaker 2: that are really just the impact of colonization and the
- 12:26Speaker 2: impact of racism, and the pact of homophobia and the
- 12:28Speaker 2: pact of transphobia. And can I be with you where
- 12:33Speaker 2: you can connect to who you are through a somatic experience.
- 12:38Speaker 2: So a lot of what I do is trying to
- 12:40Speaker 2: work through the body. I'll say a few things about that.
- 12:44Speaker 2: Working through the body. Is it's not an Akila creation. Yeah,
- 12:48Speaker 2: it isn't even the creation of so many people now
- 12:51Speaker 2: who presented as their thing. I mean, we've been working
- 12:55Speaker 2: with the body for centuries now, Indigenous people have been
- 12:58Speaker 2: working with the body. Yeah, So I want to say
- 13:01Speaker 2: we are tapping into some old wisdom here that we
- 13:05Speaker 2: are bringing forward into this new space. Right, So we're
- 13:08Speaker 2: working through the body and doing that work there and
- 13:11Speaker 2: helping people to connect with that. It can feel scary
- 13:15Speaker 2: at times for people to work through the body, yeah,
- 13:18Speaker 2: or we're facilitating that. And as we facilitate that, there's
- 13:22Speaker 2: a thing I often ask clients, and you may not
- 13:24Speaker 2: have seen this in the work ida with therapy wisdom,
- 13:27Speaker 2: but I've started asking clients and clinicians because I also
- 13:32Speaker 2: train clinicians and how to do how to do their
- 13:36Speaker 2: own interrogation. But as you track your body, ask yourselves,
- 13:41Speaker 2: is there a part of me that wants to do
- 13:43Speaker 2: something very differently from what I know from what I've
- 13:47Speaker 2: been taught. So I call that the fugitive knowing. Yeah,
- 13:51Speaker 2: there's a fugitive knowing in your body, a part of
- 13:53Speaker 2: you that is saying I don't want to do this. Yeah,
- 13:57Speaker 2: And I like to I like to walk into that
- 13:59Speaker 2: fututive knowing. I like to discover because sometimes that is
- 14:03Speaker 2: a space of true liberation, you know, in pretty soon
- 14:08Speaker 2: and the risk of something like I'm advertising pretty soon
- 14:11Speaker 2: therapy with them, will be doing a course with I'm
- 14:12Speaker 2: Bio Komolafi, and he talks a lot about onto fututivity,
- 14:16Speaker 2: and so I'm leading a little bit here on bio
- 14:20Speaker 2: stuff about onto fugutivity, and I'm building that in into
- 14:23Speaker 2: the therapy process with helping clients and clinicians to engage
- 14:28Speaker 2: with their bodies in a way where they're locating what
- 14:31Speaker 2: they move to do, but also the parts of their
- 14:33Speaker 2: bodies that are saying, I'm going to try something different.
- 14:36Speaker 2: I feel there's another energy here, and let's discover in
- 14:40Speaker 2: that fugative part if there is some wisdom, some untapped
- 14:43Speaker 2: wisdom that you have been suppressing because you've been abiding
- 14:47Speaker 2: by just traditional understandings of psychotherapy.
- 14:53Speaker 3: Yeah, I mean that just feels to me so.
- 15:00Speaker 1: Profound and so kind of elemental to be even working
- 15:05Speaker 1: in that way. It feels to me like I wonder
- 15:09Speaker 1: if you can give us an example. Do people come
- 15:11Speaker 1: into you with you know, I have anxiety or I
- 15:16Speaker 1: have depression, not even realizing the systemic forces that they've been.
- 15:23Speaker 3: Boiled roiling in.
- 15:25Speaker 2: Oh god. Yeah. I was working with a client just
- 15:28Speaker 2: this week. The client said that they saw a therapist
- 15:35Speaker 2: years ago when they were in their teenage years and
- 15:37Speaker 2: they were told that they have emotional repression. And I
- 15:41Speaker 2: remember seeing, of course you're repressed. This makes complete sense.
- 15:43Speaker 2: I want to say that I do a lot of validation,
- 15:46Speaker 2: yeah that and connect what I did in the moment.
- 15:50Speaker 2: I call it's responsible externalizing, where we connect this symptom
- 15:54Speaker 2: to the structures around people. Yeah, and I say, yeah,
- 15:57Speaker 2: this this thing that you're feeling, it makes complete sense.
- 16:00Speaker 2: And given the systems that you occupy, and you know,
- 16:04Speaker 2: I'm thinking of another case that I was working with
- 16:07Speaker 2: where we were where we located to the symptom in
- 16:12Speaker 2: the body and we were asking the symptom, you know,
- 16:17Speaker 2: what should the therapist do next? What should they move next?
- 16:20Speaker 2: Like I wanted this symptom to tell me there's a
- 16:23Speaker 2: way in which I want to I don't want to
- 16:26Speaker 2: I don't want to call a symptom worship maybe this,
- 16:28Speaker 2: but I want to I want to value the symptom.
- 16:31Speaker 2: I want to have this symptom tell us what's the
- 16:33Speaker 2: next move A part of this, I want to say
- 16:35Speaker 2: so though I am I am Caribbean, I've been raised
- 16:39Speaker 2: in a primarily post colonial space that does not really
- 16:44Speaker 2: cherish or value African knowledge because of the impact of colonialism.
- 16:50Speaker 2: But I want to say that there's a lot of
- 16:52Speaker 2: wisdom here that I lean on from African traditions, especially
- 16:56Speaker 2: if if a tradition which has come from Yuga people,
- 17:00Speaker 2: so a lot of us who live in tron to
- 17:01Speaker 2: be a go as some of our sisters and brothers
- 17:04Speaker 2: in the US would have come from the Eruba tribe. Yeah,
- 17:08Speaker 2: and in Ifa, it's an understanding and something that the
- 17:12Speaker 2: body has a connection with the world and that we're
- 17:15Speaker 2: sensing the will through our bodies. That's why I said
- 17:17Speaker 2: that the somatic work is not new. Yeah, we've we've
- 17:20Speaker 2: been doing this for a long time. So when I
- 17:23Speaker 2: when I when I'm working through the body, I'm thinking
- 17:26Speaker 2: about the fact that what this person's experiencing is giving
- 17:29Speaker 2: me information about how they're contacting the earth and and
- 17:32Speaker 2: and and and the stories there, and I want to
- 17:36Speaker 2: sit at the feet of the symptom. Yeah, and I
- 17:39Speaker 2: want the symptom to tell me what is necessary. I
- 17:42Speaker 2: want to say this as well, that in Ifa tradition
- 17:45Speaker 2: there's also the understanding that each person has their own
- 17:49Speaker 2: ori or ri I. Yeah, and your ori is like
- 17:52Speaker 2: your your head, your purpose, you know, your through essence,
- 17:56Speaker 2: what you've come here for. So when I'm thinking came
- 18:00Speaker 2: home working with people, I'm thinking about the fact that
- 18:02Speaker 2: this person has a path that you know, predates even
- 18:07Speaker 2: this moment here with me, and I have to honor that.
- 18:09Speaker 2: And if I want to mak that onto contemporary understandings
- 18:13Speaker 2: of neurobiology, I'm thinking about this person's prefrontal cortex, you know,
- 18:17Speaker 2: and the fact that I see it to us being aligned.
- 18:20Speaker 2: And therefore I'm bringing their essence into relationship with these
- 18:25Speaker 2: symptoms and their body, allowing their essence to witness those
- 18:28Speaker 2: symptoms and asking their symptoms, you know, what is needed
- 18:32Speaker 2: here in therapy. So going back to just the example,
- 18:36Speaker 2: working with this woman who just was experiencing so much
- 18:40Speaker 2: double consciousness and feeling just really a key in her
- 18:43Speaker 2: body for being black in the us and us connecting
- 18:48Speaker 2: to this symptom, where does it live in the body,
- 18:51Speaker 2: tracking it and asking the symptom what should we do next?
- 18:54Speaker 2: And we moved very very slowly. One of the things
- 18:57Speaker 2: I've had to value is moving slow, which is interesting
- 19:01Speaker 2: because I myself have battles with anxiety and of the
- 19:04Speaker 2: feeling needs to want to go fast. So I in
- 19:07Speaker 2: those moments, I go very very slow. I honor this
- 19:10Speaker 2: symptom and it emerges. You know, it might sound really
- 19:13Speaker 2: airy theory, but we often get an answer. And sometimes
- 19:17Speaker 2: the answer isn't something that somebody can vocalize. Sometimes it's
- 19:21Speaker 2: an image or another twitch in the body, something some sensation,
- 19:27Speaker 2: and I'm trusting the body. And I want to say,
- 19:29Speaker 2: I want to say this guy, for me, doing this
- 19:32Speaker 2: work is extremely political because and I want to say,
- 19:35Speaker 2: the clinic Colors boy is political. When we're in therapy,
- 19:38Speaker 2: we are always privileging one way of knowing the world
- 19:41Speaker 2: or displacing another. There is no therapeutic work that is apolitical.
- 19:47Speaker 2: And I think as a as a black woman, especially
- 19:50Speaker 2: from this part of the world, when I'm working with
- 19:53Speaker 2: persons who are marginalized, it is my business to ensure
- 19:57Speaker 2: that they connect to their bodies in this way because
- 20:00Speaker 2: so often bipop bodies uh these subjects of violence, they're brutalized,
- 20:07Speaker 2: they're policed. And if we think about our LGBTQI brothers
- 20:10Speaker 2: and sisters and not a daughter play into binary, our
- 20:14Speaker 2: LGBTQUI community members like I'm thinking just two ways in
- 20:19Speaker 2: which their bodies and their essences are policed. And so
- 20:22Speaker 2: when I'm working with persons in their room, I am
- 20:26Speaker 2: creating a space for the body or to be experienced differently,
- 20:29Speaker 2: for people to be with their bodies in a way
- 20:31Speaker 2: that is non policing, that's liberating, that's the mancipiatory.
- 20:36Speaker 1: Did this way of working just come naturally for you
- 20:40Speaker 1: or did it come as a result of some trauma
- 20:44Speaker 1: or some realization of the systemic oppression that you experienced.
- 20:48Speaker 2: I think it came from maybe transparent from since I
- 20:54Speaker 2: was in doing undergrad students. I always had a preoccupation
- 20:59Speaker 2: with justice. You know, in fact, I really think, what
- 21:03Speaker 2: is that I don't know, this is like a light off.
- 21:08Speaker 2: So maybe maybe this is something of information I'm learning.
- 21:11Speaker 2: But I've always and I noticed this in undergrad I
- 21:16Speaker 2: had a preoccupation with justice, and so I'm inclined to believe,
- 21:20Speaker 2: if I'm leaning or if a tradition, that maybe this
- 21:24Speaker 2: is part of why I'm here, that there is this
- 21:27Speaker 2: understanding of who I am to be in the world. Yeah,
- 21:30Speaker 2: And this was as this thing was chosen for me.
- 21:34Speaker 2: I've always been this. And then I think over time,
- 21:38Speaker 2: you know, studying social work, being exposed to other colleagues
- 21:43Speaker 2: and pairs who are the same kind of essence. Yeah,
- 21:46Speaker 2: living in a black body in the global South, where yes,
- 21:49Speaker 2: it's a predominantly black space, but you're living in whiteness
- 21:53Speaker 2: because the v the right way of being in the
- 21:57Speaker 2: world occupies so much of our university systems. And yes,
- 22:02Speaker 2: we're living in white ways of knowing the real though
- 22:05Speaker 2: it's a lot of black people here. Yeah, So that
- 22:08Speaker 2: was that informative as well. And I also think I
- 22:11Speaker 2: want to I want to give my nods where nods
- 22:13Speaker 2: are you. I have done some training in se somatic experiencing.
- 22:17Speaker 2: I've done some training in the work of Juliane Taylor Show.
- 22:20Speaker 2: I've done training in different spaces. So when I map
- 22:24Speaker 2: what I would I have wanted on some of these
- 22:29Speaker 2: things here, it was unfolding for me. I think the
- 22:33Speaker 2: piece that the piece about co creating therapy is a
- 22:37Speaker 2: piece that I have stuck in which is largely tied
- 22:42Speaker 2: to my feeling that this stuff that I was learning
- 22:46Speaker 2: in grad school and undergrad really was not it's somebody
- 22:51Speaker 2: else's agenda, it's somebody else's voice. I mean, psychotherapy has
- 22:56Speaker 2: so many beautiful elements, and I don't ever want to
- 22:59Speaker 2: discredit psychotherapy largely, but there's a way in which there's
- 23:02Speaker 2: so much politics in psychotherapy in terms of what gets
- 23:05Speaker 2: platformed and what doesn't get plat what doesn't get platformed.
- 23:09Speaker 2: You know, what clients believe about themselves, what clients don't
- 23:11Speaker 2: believe about themselves. Interestingly, today I was working with another
- 23:16Speaker 2: interviewer talking about anxiety, and I was talking about the
- 23:19Speaker 2: political the political nature of the diagnosis. Yeah, but that's
- 23:24Speaker 2: the symptoms of anxiety are very real. But pulling all
- 23:28Speaker 2: those things together and calling it anxiety or anxiety disorder,
- 23:32Speaker 2: that naming is political. Yeah, Automatically, it disempowers some and privileges,
- 23:38Speaker 2: So disempowers the person who's experiencing it, but empowers the
- 23:42Speaker 2: person who's stepping in to treat it. Yeah, and so
- 23:45Speaker 2: this is why I want to sit at the City
- 23:47Speaker 2: defeat of the symptom. Yeah, and worship it in some extent,
- 23:50Speaker 2: but not worship it to the extent where we don't
- 23:54Speaker 2: try to support people. So I'm not I'm not black
- 23:57Speaker 2: and white. I'm not saying that I want to discard everything.
- 24:00Speaker 2: I'm saying that there is room for another way of
- 24:03Speaker 2: being with what we're seeing in people's lives. Yeah, there's
- 24:08Speaker 2: a room. There's there's room to name it differently. So yeah,
- 24:13Speaker 2: that's kind of where I don't answer your question, but
- 24:16Speaker 2: that's kind of Yeah.
- 24:17Speaker 1: It's bringing up a lot, certainly. I Mean, one of
- 24:20Speaker 1: the things that's coming to my mind is as I'm
- 24:23Speaker 1: putting myself in the position of the listeners here. You know,
- 24:26Speaker 1: there's so many workshops out there, so many modalities and
- 24:33Speaker 1: trauma treatments, et cetera, et cetera, How does one with
- 24:38Speaker 1: what you're saying, how does one go about absorbing these
- 24:44Speaker 1: learning from these? It feels to me like it's almost
- 24:48Speaker 1: a trap.
- 24:53Speaker 2: You know, want to ask myself often not what is here,
- 24:56Speaker 2: but what is not here? You know, what's on the periphery.
- 25:01Speaker 2: And I remember beginning to think more about that when
- 25:04Speaker 2: doing some work with fam Bio, a coma afe when
- 25:07Speaker 2: I when I sit in these faces and I see
- 25:09Speaker 2: what's constantly so to ask, m hmm, I know what's here?
- 25:14Speaker 2: About what is not here? What ways of healing and
- 25:18Speaker 2: treating trauma are not not being showed or not being shared?
- 25:24Speaker 2: And I don't know if I'd say it's a trap,
- 25:27Speaker 2: but I would say or maybe well that's a very
- 25:30Speaker 2: good not that I've said it. I I the the
- 25:33Speaker 2: the what concerns me is that as we push only
- 25:39Speaker 2: certain ways of working with trauma, we then push only
- 25:44Speaker 2: certain ways of understanding trauma, and we have not tapped
- 25:47Speaker 2: into so much that exists. And when we and there's
- 25:50Speaker 2: a way in which guy, when we when we tap
- 25:52Speaker 2: into stuff that's outside of the dominant treatments, we romanticize it.
- 25:58Speaker 2: It's orientalism that feels veryichy. Like I talk about the
- 26:03Speaker 2: fact that one of the things that bugs me in
- 26:06Speaker 2: so many conferences is that we have like a three
- 26:09Speaker 2: day conference and they'll be two and a half days
- 26:11Speaker 2: of all of these you know, treatments, top treatments, and
- 26:15Speaker 2: then an afternoon to handle the EI is used, you know,
- 26:19Speaker 2: as opposed to having something that's interwoven throughout you know,
- 26:24Speaker 2: everything is political and I think we have to accept
- 26:27Speaker 2: that all teaching or moments, like even this moment we're
- 26:30Speaker 2: having right here, you are doing something that's beautifully political.
- 26:34Speaker 2: You are giving voice to a Black Caribbean global seuth
- 26:38Speaker 2: woman to speak about therapy. You are making a revolutionary
- 26:41Speaker 2: movie here guy. Yeah, And I'm celebrating that as and
- 26:45Speaker 2: while you are doing that, we also have spaces that
- 26:48Speaker 2: are only platforming white cis had Americans and one way
- 26:55Speaker 2: of knowing the world. And I think it's time for
- 26:57Speaker 2: us to kind of move out of that a little
- 27:01Speaker 2: bit and ask ourselves often in these spaces, what is
- 27:05Speaker 2: not here?
- 27:08Speaker 1: Just mind everyone, I'm speaking with Aequila Riley Richardson as
- 27:11Speaker 1: we kind of wind down this idea of co creating therapy.
- 27:19Speaker 1: It to me feels very empowering, It feels very creative.
- 27:26Speaker 1: It demands a self trust on the part of the therapist,
- 27:31Speaker 1: on the part of the process, on the part of
- 27:35Speaker 1: the client trusting themselves. What I came here to, I'm
- 27:40Speaker 1: paying you. Why are you asking me to talk a
- 27:44Speaker 1: little bit more about that process and how you introduce
- 27:47Speaker 1: it with the clients you work with.
- 27:48Speaker 2: So I'm so glad you raised that because it is
- 27:51Speaker 2: not a process that I can do with everybody. So
- 27:55Speaker 2: I work with people, and the first thing I do
- 27:58Speaker 2: I ask that people, you know, how would you like
- 28:00Speaker 2: me to work with you? What would you like? Yeah,
- 28:04Speaker 2: and which for me feels like the first indication of
- 28:09Speaker 2: me trusting them. Some people do want a more directive
- 28:13Speaker 2: approach yeah, and those instances I also kind of support that.
- 28:18Speaker 2: So I use this particular modality in spaces where people
- 28:22Speaker 2: feel ready. People want to do this kind of work,
- 28:25Speaker 2: and I honor persons who may not want that kind
- 28:27Speaker 2: of work as well, because I said, I'm trained in
- 28:29Speaker 2: so many different things and I'm able to be able
- 28:32Speaker 2: to kind of move through different ways of being. But
- 28:36Speaker 2: I think when I do this this particular way of
- 28:41Speaker 2: trying to encourage self trust, I have to start by
- 28:44Speaker 2: kind of helping people to understand how we've been taught
- 28:49Speaker 2: not to trust ourselves, and that this particular way of
- 28:52Speaker 2: working is about decolonial work. Political work, political therapy or
- 28:59Speaker 2: therapy is political anyway, but it's about really bringing that
- 29:02Speaker 2: before and highlighting that. So it's slow, it's not for everybody.
- 29:08Speaker 2: Those who are willing to do it, I open the floor,
- 29:10Speaker 2: but I am not one of the things I'm always
- 29:11Speaker 2: cautious about is that I don't want to oppress people
- 29:15Speaker 2: in any kind of way. I also don't want to
- 29:17Speaker 2: tell people that you must work this way. People have
- 29:21Speaker 2: the right to choose what they're ready for. So if
- 29:23Speaker 2: you don't want to work this, when you want to
- 29:24Speaker 2: do yes your thing else, that's fine, that's okay. I
- 29:28Speaker 2: think the most important thing is giving people the opportunity
- 29:31Speaker 2: and when I have, I have loved co creating therapy.
- 29:34Speaker 2: It's been beautiful just seeing the decisions that will make.
- 29:37Speaker 2: And I have to know who would want to do
- 29:39Speaker 2: that and who wouldn't.
- 29:40Speaker 1: Right, right, So what is on the horizon for you
- 29:44Speaker 1: in terms of the work you do? You said you
- 29:47Speaker 1: also work with therapists in all capacity. Are you doing that?
- 29:51Speaker 2: Yeah? I do supervision and there's this thing I do
- 29:55Speaker 2: called ground Learnings where I work with therapists and being
- 29:58Speaker 2: able to decolonize their practice, find the fugitive parts of
- 30:01Speaker 2: their work and like kind of create get creative in
- 30:04Speaker 2: their work and on learning and creating new ways of work.
- 30:07Speaker 2: That's a big thing for me. I'm not interested in
- 30:11Speaker 2: therapists buying into any kind of aequila worship and trying
- 30:16Speaker 2: to get into my model. I know that's a big thing.
- 30:17Speaker 2: Everybody wants to get into a model. I kind of
- 30:20Speaker 2: want therapist to find their wisdom, you know, and find
- 30:22Speaker 2: their internal wisdom. So my work with therapists and the
- 30:27Speaker 2: other thing. I can't say much about it yet because
- 30:30Speaker 2: I haven't signed the thing, but a book is on
- 30:33Speaker 2: the way, so I'm very excited about that. Yeah, I'm
- 30:37Speaker 2: just waiting to sign the thing.
- 30:40Speaker 1: Awesome. Awesome, Well, please come back when whenever you want.
- 30:47Speaker 1: I'd love to have you back here. It was awesome
- 30:49Speaker 1: talking to you. I appreciate it. What's the best way
- 30:51Speaker 1: for people to get in contact with you, Quiler.
- 30:54Speaker 2: Yeah, definitely. I thought my website Aequila Riley Rechister dot com.
- 30:59Speaker 2: Feel free to subscribe or so you can shoot me
- 31:01Speaker 2: an email at info at Tequila Riley Rochester dot com.
- 31:05Speaker 2: Google me. I'm pretty easy to find, Yeah, and shoot
- 31:08Speaker 2: me correspondence. All right.
- 31:11Speaker 1: We'll have that link up here at the show notes
- 31:12Speaker 1: page at the Trauma Theapors Podcast dot com. Blo awesome,
- 31:16Speaker 1: thank you so much for being here. Appreciate you.
- 31:19Speaker 2: Thank you so much for me