Latest / Becoming Parents Podcast
Join James and Jenn in this five-part series on corrective exercises for Pregnancy, Postpartum, & Beyond #1 of 5
For 20% off James' programs, go here: https://getfitforbirth.com/becoming-parents/
James Goodlatte is the founder of Fit For Birth, a holistic fitness education company that teaches the Five Holistic Foundations of fertility, pre & postpartum timeframes:
(1) Breathing,
(2) Movement,
(3) Nutrition,
(4) Lifestyle, and
(5) Thoughts.
His philosophies are most often a blend of the ancient wisdom of our ancestors that is now being proven by scientific research today. He teaches his clients that the vast majority of challenges in life can be remedied by just improving these 5 areas and that these…
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