Latest / The Home of Fertility with Liz Walton & Helen Zee
How Self-Love Replaces Diet Culture During Fertility Struggles deep discussion with Marleen Mour
We sit down with Marleen Mour to redefine self-love as the way we stay with ourselves through disappointment, stress, and negative tests, not a feel-good phrase. We connect that mindset to fertility, emotional eating, and sustainable weight loss that supports the body without diet punishment.
• Self-love as staying present with ourselves when things go wrong
• Checking self-talk by asking whether it sounds loving or abusive
• Why TTC stress can trigger emotional eating and self-sabotage
• The difference between weight loss for health and dieting through restriction
• How self-judgment…
The skinny
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