Oh Menopause!
Today's episode is kind of about menopause -- but not really though. I share part of an email that Dr. Mary Claire Haver sent in which she writes a letter to her younger self. I love her email and the idea that this is a new life chapter that can be quite wonderful.
Yes, there are some physical changes that can be tough. But, it can also be a time for freedom -- freedom from caring for other humans, freedom from roles we used to play. A beginning!
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
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