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Gratitude Meditation: The Gift of Life
In this meditation, we begin a new series on gratitude by reflecting on the most foundational gift of all: life itself.
At the heart of the Christian contemplative tradition is gratitude — the practice of becoming deeply aware of the blessings we have received. In this first meditation of the series, we pause to give thanks not for the story of our lives, but for the sheer miracle of being alive.
Together, we reflect on the extraordinary chain of events that has brought us into existence — from our ancestors, to birth, to breath, to this present moment. Through the awareness of breath and…
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