90. When Mother’s Day Is a Trigger (and Why That’s Not a Bad Thing)

Mothering Ourselves Mindfully · May 5, 2026 · 18m

Mother's Day stirs up something different in all of us - warmth, grief, indifference, or something in between. In this episode, we get real about what Mother’s Day can bring up, and why we can still celebrate all of it, and why — counterintuitively — having a strained or non-existent relationship with your mom might actually be your greatest gift. This is a Mother's Day episode for every kind of mother, every kind of daughter, and every woman doing the inner work to claim a new level of worthiness.

Key Points

Why Mother's Day triggers such a wide spectrum of feelings — and why all of them…