Ep. 021 Feeling Stuck in Life? | How to Get Unstuck & Reset Your Wellness

Heart and Health Wellness · Aug 13, 2025 · 28m

Heart & Health Wellness Episode 21

released 8/12/25

Episode Title: Feeling Stuck in Life? | How to GetUnstuck & Reset Your Wellness

Description: In this episode of Heart and Health Wellness, Dr. Melissa Welch delves into the Biopsychosocial Spiritual Model for Wellness, exploring how biological, psychological, social, and spiritual domains impact our overall health. Discover practical tools and techniques to identify and address signs of imbalance in these areas, empowering you to achieve a holistic sense of well-being. Whether you're feeling stuck or simply seeking to enhance your wellness…