skinny.

Latest / The Rebuilt Man

Is There An ANCHOR In Your Life Keeping You Addicted To Porn? | Ep. 166

Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about

In episode 166 of The Rebuilt Man, Coach Frank discusses the concept of 'anchors' that keep individuals trapped in cycles of addiction, particularly pornography. He emphasizes the importance of radical honesty and self-reflection in identifying these anchors, which often manifest as lies we tell ourselves. The conversation highlights the journey of transformation, the significance of physical health, and the role of community support in achieving freedom from addiction.

Takeaways

Identify the anchor in your…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.