Latest / ADHD Strategies & Support for Women
ADHD & Autopilot: Calm for Some, Survival Mode for Others | Ep 123
If you've wondered why your brain shifts into autopilot in a way that's not helpful, you're not alone. In this episode, Renee talks about why ADHD can feel calm and efficient at times, but can revert to survival mode or spiral into a scattered state. Renee gives insight to what's happening when common thought patterns emerge, how to recognize the signs and reset your mind when this happens.
Learn simple ways to support yourself with ADHD.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.