Latest / The Rich Roll Podcast
Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn
America's #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pre-diabetic.
The great irony in all of this is that, as Dr. Kahn so astutely points out, 80-90% of all chronic health problems can be resolved via pretty simple diet and lifestyle alternations.
The tricky part is translating these lifestyle alterations from theory to practice. I understand that it can be difficult for many, particularly when there is so much confusing information out there…
The skinny
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