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Designing Your Guard Rails with Mackenzie Holznecht (aka Coach Mack)
So when you work with a coach, or are looking for a coach, what are you looking for really?
Many people focus on looking for an outcome, or to have their problem solved.
But along the way thinking about the best means of support you need is EVERYTHING. Its’ why coaches are not only needed, but why they aren’t going anywhere anytime soon.
When making changes in a routine, it’s important to remember HOW you are doing things–it’s always the best place to begin when making changes.
Mackenzie Holzknecht (aka ‘Coach Mack’) teaches this very practice in her programs. A former college athlete and…
The skinny
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