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Latest / From the Heart with Rachel Brathen

Jay Shetty on How To Find Your Life Purpose (really!)

Are you struggling with finding your purpose in life, staying positive, or looking for changes to make in order to improve your spiritual health? You are not alone!

This week Rachel is joined by former monk, meditation teacher, motivational speaker and author Jay Shetty. Jay offers valuable spiritual insight into the mindset of a monk, how to infuse your life with purpose, passion, compassion, and service, as well as how to set boundaries and discover triggers (before you become triggered)!

It's the simple things that end up transforming our lives - the question is how we are able to apply…

The skinny

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