Mom

The Caregiver's Table · Oct 23, 2026 · 10m

For this special episode, I share one of the most personal seasons of my life: saying goodbye to my mom after my caregiving journey with her and learning how to navigate the silence that follows. When caregiving ends, the loss is not only of a loved one, but also of a role, a routine, and a purpose that has shaped daily life for years.

In this heartfelt conversation, I open up about grief, the memories that linger in everyday moments, and the challenge of rebuilding life after caregiving. I also share how I am preparing mentally and emotionally for my upcoming double mastectomy while carrying…