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122: Fitness for Busy Entrepreneurs: Behavior Change with Matt Meyers
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Fitness for busy entrepreneurs is less about the workout and more about the behavior change that gets you there. In this episode of All Can No Can't, Jeff Luther sits down with Matt Meyers, head of coaching at Nerd Fitness, to talk about why the all-or-nothing mindset that makes entrepreneurs successful is the exact thing that wrecks their relationship with fitness.
Matt's been coaching for 16 years. His best certifications weren't the ones on the wall they were getting married, having kids, and sitting at a desk job long enough to understand what real life actually feels…
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