skinny.

Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership

11: Why I started Jiu-Jitsu (at 37) and why cops should train ground tactics

In this episode, I go into exactly what the title says... Shortly after posting about it on @bluegritwellness , I started getting the same question.. I was being asked by coworkers, guys at the gym I joined, and followers alike:"Why now?"This was usually followed by follow up statements along the lines of thinking I would be expected to have started long ago. Or that after all these years, not getting into it, why now? I get it.. I work a desk mostly. But the reasons are so much more.What started as a long-time nagging chore that I felt I "ought to do" just never materialized. Things don't…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.