How to bounce back from burnout: making mindfulness and mental flexibility a priority
Today's guest is Fleur Heazlewood. Fleur is the founder of the Blueberry Institute and a leadership expert in healthy, high performance. She’s passionate about workplace wellbeing and helps people from all walks of life find work-life balance without the burn out. She joins us today to talk about her new book, and shares her top tips for developing resiliency, increasing mindfulness and mental flexibility.
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The skinny
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