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#62 - Coaching the Athlete Mindset: Ben Mayfield Smith
In this episode, Paul is joined by Ben Mayfield Smith. Ben is the Founder and Head Coach at Matter Athletica, host of the Matter Mentality Podcast and a competitive bodybuilder.
Paul and Ben discuss:
Ben’s journey to this point
Complacency and accepting mediocre efforts
Lack of self-mastery
Finding purpose
Striving for more in terms of business and life
Building lives is the same as building physiques
And more
Find Ben:
Instagram: @matter_athletica
Personal Instagram: @ben_mayfieldsmith_
Youtube: Matter Athletica https://www.youtube.com/channel/UC5mfWzd9bpioOvnm8nQH4rw
Website…
The skinny
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