Latest / Tea Time w/Amie & Bev / Episode #175: Navigating Grief During Times of Change
Transcript
- 0:02Good morning, Welcome to tea time with Amy and Bev. Hello, Hello
- 0:06day Sunday. How they're going? Oh so much, so much happening.
- 0:17So the major thing is have had a pretty big life change recently and I
- 0:24started a full time job. And interesting enough. I mean, first of
- 0:29all, I just want to say that I love this. I love helping
- 0:35people. I love coaching and teaching classes. Sometimes for people who are doing
- 0:45well, people are doing things and they're starting to get overwhelmed and overloaded with
- 0:50stuff, and the emotions and involved of overwhelmed and frustration and irritation all that,
- 0:58right, we know that cause a resistance and that can slow processes down.
- 1:03It can give us setbacks. And I was there and in business,
- 1:08especially well in business from I mean, I listened to a lot of entrepreneurs
- 1:14and business leaders and mentors. And you gotta when you, especially when you
- 1:19start your own business, when you're self employed, that you set your why,
- 1:27and your why has to be huge and strong so that you can focus
- 1:32on it and keep that momentum going. My why is big and strong,
- 1:38but my focus wasn't there. My focus was on all the stuff I was
- 1:42trying to stay on top of. On a regular. So things business is
- 1:49not doing well, so I still gotta have an income. I stopped bills
- 1:53to pay so I went and got a job full time and plus some hours.
- 1:59So it's going to be a little more than full time. But the
- 2:02interesting thing is is that this position, I'm utilizing some of the skills that
- 2:08I already have from a business perspective, helping this company get organized, working
- 2:17for a nonprofit. Flexible in the schedule because there is ah we work more
- 2:28hours than the forty right, So it's kind of a on an honor basis
- 2:37that you know you work extra hours here and you need to take some time
- 2:40off whatever, just let us know you're not gonna be here. I mean,
- 2:44so flexible super band. Now, that's what I'm used accustomed to because
- 2:47I've been working from home for so long. And then you know, I'm
- 2:53still in that headspace of I know this is for me. I know good
- 3:00things are gonna immediately. Well I have to say not immediately. I did
- 3:06go. And I want to say this to everybody who has any kind of
- 3:08change in their life, especially if it's big, you will grieve. I
- 3:15had my meltdown. I cried, ugly cry snot tears flowing, and I
- 3:22let it out. I just let it all out because we have to let
- 3:25that those emotions move. So anytime I just an acquaintance her her boyfriend just
- 3:38went to jail and he's gonna be gone for a while. And I told,
- 3:42I'm like, you gotta grief. You have to grieve. You gotta
- 3:46let that energy flow. Whether you cry or punch a pillow or whatever it
- 3:50is, you're gonna move through a grieving process. So anytime we have big
- 3:53changes, especially little changes too, we may not really recognize it as grieving,
- 3:58but those big things that really jolt us, we got to move that
- 4:02energy. Don't stuff it and true try to put that happy face on and
- 4:05suck it up. Let it move. So anyway, so I got into
- 4:12the mindset of everything's temporary, this is happening for me, It's happening for
- 4:17a reason. I'm going to learn something new, something different, something that's
- 4:24going to help propel me. I know there's there's a lot of good stuff
- 4:27that's going to come out of this. And I've already I've only been there
- 4:38for like two and a half days. I've been thinking about having like a
- 4:45retreat for women for a healing retreat three four days. I've already had a
- 4:51conversation with somebody who's an event planner. I've had a conversation with a lady
- 4:57who loves to cook and is thinking about going to call binary school, and
- 5:00I talked to her about possibly being the chef for the retreat. Like,
- 5:06I'm having these conversations that I wouldn't have had sitting in my house, right
- 5:12I'm getting out into the public. I'm having these different conversations with these different
- 5:16people. And this morning, this morning, I was like, okay,
- 5:24Universe, now I need a facility, right, I need at somebody's home,
- 5:30a retreat center, something to somewhere to have this event. Right.
- 5:36So I'm I did. I did have to have a mindset shift. As
- 5:42far as you know, I believe everything's temporary. No matter what we're doing,
- 5:46everything is temporary. And I said to myself, after like a day
- 5:53into working, I said, I gotta do I don't have to do this.
- 5:58I'm going to do this so I don't have to do it anymore.
- 6:02I'm just gonna do this until I don't have to do it anymore. And
- 6:04I don't know where this is going to lead because there's so many I am
- 6:08meeting, I am meeting and will meet so many different people. And that
- 6:14was one of the things I talked to you about too, was I need
- 6:16to get out into the public. I need to be out there meeting and
- 6:19socializing with people. I need people to know who I am. People hear
- 6:24my name all over this town. I will go a place They're like,
- 6:28oh, are you Amy Wait, I'm like yes, Like now they're putting
- 6:31in a face to a name, and so I just see this. Really,
- 6:36it's just cool. And I'm utilizing like my organization skills, business skills,
- 6:43communication skills, website designing skills. Like there's so much diversity in what
- 6:49I'm doing, and that's what I like. I don't like repetitive stuff.
- 6:53I'm doing the same thing. I get myself ill. I will tweak something
- 6:57to cause a problem so I can fix it. We know this about me.
- 7:00I've shared that before. So when I have multiple topic subjects going on,
- 7:09I'm just like, oh, this is fun. So that's thing would
- 7:14mean, Matt. I think it's so awesome. And you totally feel different,
- 7:17right. You feel there's an open flow with you instead of when we
- 7:25show up trying to show up as our best, and you were showing up
- 7:28as your best. Even though there's inner stuff going on. The inner stuff
- 7:31can be palpable, can be felt. But today's conversation is a nice flow.
- 7:35It's open, it's you're exposing yourself exactly, and it's not even exposing
- 7:40yourself, You're you're showing everybody. This is where I'm at right now.
- 7:43This is the experience that I've had right now. And it's so I find
- 7:46this so fascinating because the universe has been pulling you in so many different directions
- 7:49for the last couple of years, like you getting it involved in a lot
- 7:54of the technicological stuff with the on the computer, the setting out the advertisements,
- 8:00do it Like all these things that you've been doing has all led to
- 8:03to this. Now this isn't the end all be all, because there's something,
- 8:05there's another piece that's going to come from this, and it's like you
- 8:09don't even know. And the and the fascinating thing is because I just we
- 8:11were just talking about this on Tuesday of last week. If you had just
- 8:15put out a feeler to a couple of people or a person and she's like,
- 8:20you know, come see me, and next thing you know you've got
- 8:22a job. This is the proof of how things are supposed to move in
- 8:26our lives. And I say supposed to like it has to do it.
- 8:30But it's a natural flow of things when things are going in the right direction,
- 8:33when we're making making a move to go. Like you, there was
- 8:37resistance because you needed a break from your job, your job at home,
- 8:41you know what I mean. You needed a break from that. And when
- 8:45you let go of that resistance, you cried and you let go of all
- 8:48of that, and it was all the way back to a childhood stuff.
- 8:50Right. It's it's whether we recognize it or not, it's all that all
- 8:54those emotions back to. Then. I say that because, like you said,
- 8:58grieving, it doesn't matter if you're grieving the loss of a loved one
- 9:03or a job or a relationship, a place, you know whatever. If
- 9:09you're greeting that stuff, we're not in full flow of things. And if
- 9:13we try to smile and act like everything's great, we're actually restricting. We're
- 9:16still at that point restricting our flow because we're not offering up ourselves completely to
- 9:20everybody else. We're not allowing ourselves to receive what's coming into us. I
- 9:26don't even know where the hell that came from because I wasn't even part of
- 9:28the conversation. But it wasn't too bad. But I'm just thinking about this
- 9:31stuff because it's like, there's so much stuff that you've been doing, and
- 9:33there's so much stuff, and it's like, now I can see how it
- 9:37all kind of it was all. It was guiding you the whole time and
- 9:41that and this is another thing of if there's things that you're you know,
- 9:43you typically don't gravitate towards or you like something, but you're like, I
- 9:48don't know about that, but it keeps showing up in your experience. It's
- 9:50trying to lead you in that direction. And that's a choice. It's a
- 9:54choice to be put your nose to the grindstone. Like you. We've all
- 9:58we've learned, both of you and I have learned that you put your nose
- 10:01to the grindstone, you just keep going and don't make it to the end.
- 10:05Whatever that looks like. You just keep going. And it's not even
- 10:07where. We've learned that it doesn't have to be that way, But our
- 10:09old patterns are still there because I still do this this stuff too, especially
- 10:15when I don't know, like last Sunday was my first day that I've had
- 10:18to myself by myself in a very long time, just a whole day by
- 10:22myself, because my significant other was working all day long, and he doesn't
- 10:24he's just covering for somebody, So it's like I had an opportunity for it
- 10:28to be by myself all day long. Well, I wanted to feel worthy
- 10:31and that I had done something, so I were I. I got on
- 10:35my hands and knees and mopped the floors. I cleaned up parts of the
- 10:37kitchen that needed to be taken care of. I did all my laundry,
- 10:41like I had all my sheets and towels and everything was clean for the next
- 10:43week for work. I took care of everything, but I didn't take care
- 10:48of me. I didn't give me me time. And then then and I
- 10:54had written down, what did you what were you asking for? Because and
- 10:56then you answered it because you were at you had an ask for things.
- 11:00And sometimes we have this act asking for things and we don't know how it's
- 11:03going to show up, and then we want to resist it sometimes because it's
- 11:07not how we want we thought it should show up, right, Like I
- 11:09want to have all this money coming in, but maybe my expectation might be
- 11:13from the lottery and I'm resisting another area from it for it coming in,
- 11:16just to use that as an example, and it won't come in that way.
- 11:22But if it comes in through someone else, right, well, hey,
- 11:24I'm gonna go ahead and write you this check. And then it's like,
- 11:26oh, then that brings up a whole other can of worms, because
- 11:31when you do that, it's like, now I feel like I'm now I'm
- 11:33obligated to this person. So it's like, it's just what are these These
- 11:37are what we call triggers there for us to look at. It's for us
- 11:41to become neutral to it and jump on, jump on the ride, like
- 11:45see what it looks like. It's I love your attitude about this whole thing.
- 11:50And I know at first it kind of we talked about it, and
- 11:52then it was a little bit of heapiness, But it was a heapiness for
- 11:54me too, because it's a process for me too, because I'm in the
- 11:58process of transitioning from from my employment to other things. And then now I'm
- 12:03starting to think, am I transitioning from that or am I, like we've
- 12:05talked about earlier, am I learning how to set boundaries. Am I learning
- 12:09how to just be more honoring of myself but still honoring others, you know,
- 12:15showing up for the greater good, evolve, but not being around what's
- 12:18been termed to me as ask holes, where you have people that constantly ask
- 12:20you questions and they there's never a follow through. They And it's not that
- 12:26they're bad people or anything like that, because we've I'm sure I've been in
- 12:28the same space at some point. I couldn't pinpoint. I'm sure maybe my
- 12:33life review will show me. But yes, I've done it. Yeah,
- 12:35right, And it's not like it's a bad thing, but it's like it
- 12:39does it's not a feel good thing. Well, I want to say that
- 12:43about the boundaries because I mean, when you're in business and people know what
- 12:50you do, they want free advice. That's that's then it becomes equivalent to
- 12:56the ass holes. Right, they get the free advice, but they don't
- 12:58do anything with it. But they don't take up your time. But they
- 13:03but we don't realize is they're human too. They want their downtime too.
- 13:07They are focused on other things too. And if if all these people are
- 13:13coming at them every day when you know you go out in public and they
- 13:16come up to you and they're talking to you and they want to share their
- 13:18stories with you, and then they want that free like I only I have
- 13:24the same amount of time in this day as you, as long as I'm
- 13:28staying in the physical body, and I got other things to do, right,
- 13:33So I had to learn pretty quickly that I can I can spend a
- 13:41moment to empathize with somebody and I can say, you know, here's my
- 13:46I'll send you my scheduling link, SEA can schedule an appointment. And that's
- 13:54like, you know, because that was a boundary to set that I had
- 13:58to set because I have other commitments. I have other things to do.
- 14:03I'm I'm I have a lot to do, so I need that time and
- 14:09space and energy to do it as well. So yeah, when you know,
- 14:15setting boundaries just for anybody's important because that is taking care of yourself.
- 14:20That is self care as nurturing yourself. Just you know, where I'm at
- 14:28just watching people because you know, when you're in when you're in an office
- 14:31space especially and you're focused on something and you have people coming in and out
- 14:37of your office like twenty thirty times a day, I don't know. I'm
- 14:41not exaggerating. You really don't get anything done. And they say it takes
- 14:46an average of about twenty minutes to refocus of where you are at in the
- 14:52project when you're interrupted. So now not only are you interrupted with the conversation,
- 14:56now you're having that conversation and then having to refocus, and about time
- 15:01you get refocused, somebody else is walking in, or the phone rings,
- 15:05or and so it's like creating the boundaries of unless somebody's dying, take a
- 15:16message, take write down your notes, and then come and we can talk
- 15:20about all of it at once. It's like, or give me an hour,
- 15:24okay, can I'm an hour of unterrypted up, uninterrupted time, and
- 15:30then we can meet and have a conversation. So just recognizing how important boundaries
- 15:37are, especially for anyone who is I know, for people self employeed,
- 15:43especially sometimes that could be difficult as you're starting out because as a coach,
- 15:46you know, I just want to help everybody, and at the same time,
- 15:50if I try to help everybody, I'm going to help nobody. So
- 15:56being mindful the boundaries are important for your sanity is the word sanity because I
- 16:07mean really, because it's for your it is for yourself until you can evolve
- 16:12where you're neutral and you're not triggered by these things. The boundaries are beneficial,
- 16:18they're healthy. We need them in order for us to kind of see
- 16:22things, in order for us to build up a neutrality to it. I
- 16:23feel like because when we build up another understanding because we step back from it
- 16:27and try to come at things from a space of love instead of from a
- 16:30space of defense, anger, frustration, sadness, grief. Something else you
- 16:37said too. I mean it wasn't part of the conversation, but we were
- 16:41talking about like that refocus. It takes that amount of a certain amount of
- 16:44time, And the first thing that came in my mind is, well,
- 16:47okay, well how can we speed up that? Because that's the three D
- 16:51right, We're talking three D when we're talking that conversation, but from a
- 16:53five D conversation, how could we speed up that refocus? You've learned how
- 16:59to do all the stuff, so this is a natural thing for you,
- 17:00so now you're it's so fascinating. I almost feel like maybe some at some
- 17:06point you're gonna make business coaching people and stuff like that beyond this, because
- 17:08it's because you've gravitated towards a lot of this stuff. Anyways, it's been
- 17:14like and it seems to be like a natural flow for you, honestly,
- 17:18but for you to be in the environment, and then especially in the environment
- 17:21you're in right now, because it's your creativity is so valuable in the environment
- 17:26that you're in, really in your positivity and your energy, your open flowingness.
- 17:33Well, I have to say right away because of the where I'm at
- 17:36right now is very very much involved politically in that interesting right for me,
- 17:48but right away in the in in two days, in No. One one
- 17:52and a half, my second day there, an email needed to be written
- 17:59in response to a disgruntled participant of an event, and so she read me
- 18:07her response and I was like, mmm, this, I mean, it
- 18:11was just defensive and like aggressive, you know. It was pointing the finger.
- 18:15They're each pointing the finger at each other, so each of them,
- 18:19You're so good, keep going, each of them trying to prove the other
- 18:22person wrong or prove themselves right, and wanting to be validated and all this
- 18:29stuff. And when I read her response, I was like, and I'm
- 18:33explaining these things as we go. So we revamped the email and then it
- 18:37was kind of a rush thing, but it was it was direct, but
- 18:42it was professional. And the next day she sent it off and the next
- 18:48day I said, how did you feel about She goes, well, I
- 18:51kind of wanted to put this piece in there just so that they and I
- 18:53said, I understand that. And what we also want to recognize is they're
- 19:02throwing a temper tantrum. And how do kids get attention by throwing a temper
- 19:08tantrum? And if you're going to meet their energy, then you're you're dipping
- 19:17into their energy and meeting them and that causes resistance and you're just going to
- 19:21keep going back and forth with this type of energy. So let's try to
- 19:29shift that and not meet them where they're at. Right, I'm trying to
- 19:37explain it to her in terms that she could hear me, and she was
- 19:41getting it, like she's like, oh, so I know I'm going to
- 19:45be in that way now. Us having a conversation about energy and all that
- 19:52stuff, we like, we get it right. But when I'm out in
- 19:55the public and people are talking to me, I gotta use a different language
- 19:59to get my point across. And that's a skill that I'm developing now so
- 20:04that I can get better at, especially in the space that I'm in,
- 20:07so which I guess learning something new or getting better at or honing in on
- 20:15a skill, and and so I know that there's a lot of value in
- 20:21me being there and and just embracing what's going on and enjoying that process and
- 20:27that flow, and it's seeing where it goes. So yeah, I mean
- 20:33doing coaching in the business and having the other the other people there there there
- 20:40that are going to be picking up on that stuff too, right, So
- 20:45it would be quite interesting to see how this pans out. Well, it's
- 20:49just like you said, imagine or it's there's it's political as well, and
- 20:53it's like because they needed your balance, do you know what? Do you
- 20:56know what I mean? It wasn't because otherwise it could be out of control
- 21:00and it's not. It's like you said, automatically when you start doing letters
- 21:03like that, and I understand because we as soon as you read it,
- 21:07you're as soon as you're reading it, you're already connected to their energy.
- 21:10You're already feeling it. So if you're feeling like this attack naturally, if
- 21:14you're if you're willy nilly going about this, you know, moving through life,
- 21:18you're going to automatically accept the challenge like I'm going to attack back,
- 21:23right, We're going to see who's going to be able to win from this.
- 21:26But that's where the neutrality comes into place because when we become neutral,
- 21:30now we can see that this person is needed to be seen and heard,
- 21:34really needed to be seen and heard. And now it's up to me.
- 21:37The way that I respond could lift this person up or could drive them down
- 21:41even more. And then on the other aspect of that, this person is
- 21:45another aspect of myself. So if I am I going to talk to myself
- 21:48like an asshole, or am I going to talk to myself like and see
- 21:52myself that myself needs to be lifted up and needs to be you know,
- 21:56have an understanding and be heard because this person needs to be heard for whatever
- 22:00their opinions are. And it's like even for me, I ran ran something
- 22:04by you before we got on and this is why I said, oh,
- 22:07you're so good, because you're describing that, but you were also describing the
- 22:11conversation that I had had with you this morning, and you were processing that
- 22:15information and sharing it without dipping into my energy about it because you could have
- 22:21picked up the psychic stuff and you would have been like, oh, but
- 22:22yeah, but did you do this or you know what I mean? You
- 22:26could have picked up on some things like that. So it was just awesome
- 22:29how you processed it. But it just goes to show me. For me,
- 22:32it's a confirmation that you're exactly where you're supposed to be. How long
- 22:36are you going to be there? I don't know, but it's opened up
- 22:37more of a creativity. And then also coming back to where you talked about
- 22:41your your getaways, the retreat retreat retreat, but when we were talking about
- 22:51the retreat, I was thinking about that too, and it's like this opened
- 22:53up another doorway for you to have possibilities instead of thinking you have to do
- 22:59it all by yourself. So this is another prime example of showing how things
- 23:03can work out and it doesn't have to be by ourselves. We don't have
- 23:06to figure out where we're going to put something, how we're going to set
- 23:07it up, you know how much it's going to cost, all these other
- 23:11things. No, we put it out there and now you're getting that opportunity
- 23:15to do it. You get to play with the universe like you're right,
- 23:18like right, now if you want to look at it like you're going to
- 23:21your office and that's your vision board. When you go to that space,
- 23:25that's your vision board, because it's got like you've got the stuff all in
- 23:27your mind all over the place, and all these people that are coming in,
- 23:30because there's a lot of people that come through that space that are coming
- 23:33in are going to be bringing forward such different information and it's and it's now
- 23:38you're in a space of where you're going around people's work doesn't feel like there's
- 23:42a take. And I'm not saying that it was a take before, but
- 23:45maybe it was a little bit out of balance because I think you're giving and
- 23:48you're putting out of the stuff you were doing was out of balance of what
- 23:52you were receiving, right, And I guess that's another Saying that out loud
- 23:56makes me think that maybe that's another queue for ourselves to be like, Okay,
- 24:00this is this is out of balance. I'm saying that because this is
- 24:03for myself too, because I'm recognizing right now, even with the work that
- 24:07I've been doing and seeing the same amount of people I'm there's an out of
- 24:11balance, I know, and so I recognize that. So that's for me
- 24:14to see now. And now it's for me to ask myself or ask my
- 24:18guides, how, what's what does balance look like? For me? How
- 24:22can I get into balance? What parts of my life are out of balance?
- 24:25What parts are taking over the focus, and what's being left behind?
- 24:27And I already kind of stated that last week I had my Sunday and I
- 24:33didn't I utilized it by I did things for myself. Now, this is
- 24:37not like I did it for somebody else. I was for myself. I
- 24:40did the kitchen or cleaned and stuff like that, and I enjoyed myself,
- 24:44but I did not give myself space to sit and meditate, to sit and
- 24:48draw, to do any easing creative. I didn't do any of those things.
- 24:52So it's like, I love this journey you're on because it's so real
- 24:56and it's so applicable for everybody's lives right now, everybody's. And it's like
- 25:00we don't have to get tied up in all the crap, and we've been
- 25:03put all right. We haven't only been on here for half an hour,
- 25:07and we've already put out there's so much information that we've put out that if
- 25:10people want to start doing the research, it'll be wonderful. It's my significant
- 25:14other comes home yesterday and he's like, well, this person's got cancer and
- 25:17everything else, and my moutomatically getting on the thing, like let's go.
- 25:19I'm gonna go look up Barbara. Now I'm gonna go look up doctor Burger.
- 25:22I'm looking at the medical medium. What information is coming forward for me?
- 25:26Right? And then I said to him, I said, well,
- 25:26though they have Internet, because all I would do is forward links. It's
- 25:30because that's all I'm gonna do. I've done that a little bit of research
- 25:33for people, and mostly I've recognized that they don't do anything more with it
- 25:40because I can see a need. It's like having a conversation with their soul,
- 25:44and it's like their soul saying they could use all this information, and
- 25:47then you put it all out there and it's to be not I'm holding onto
- 25:52an attachment. However, they use that information because you gave them a gift
- 25:55and it's whatever they want to do with it. And so that's a learning
- 25:57process too. It's a learning process. It really is. Just like when
- 26:02I knew when my mom was trying to get a transition, and I knew
- 26:04that she had cancer. I'm like, and then when we found out,
- 26:07you know, she gone went through all the treatments and survived all that and
- 26:11survived the surgery, then it's like she's having problems and I'm like, look,
- 26:15if you just talk to this person, I know that she can help
- 26:18you. I know that she can save you. And that's straight. And
- 26:21yes, I do know that she could have just like you could have.
- 26:25I could have. It was just whoever she was ready to hear. And
- 26:27at that time, that's not what she was ready to hear. That's not
- 26:30where she wanted. She didn't want what I wanted, and that was okay
- 26:33for me to let go of that. So it's like, I'll still find
- 26:36the information and I'll still supply it, but I'll do it from a space
- 26:38of love, unexpected right and just love. And that's a boundary too for
- 26:47yourself, is to say I'm being resourceful, here's the resources. I'm if
- 26:53you're going to do something with it, great, and if you have any
- 26:56questions or want to talk about it, great, Yeah. But the boundary
- 27:02is, like you said, not having any expectation of what they do with
- 27:06the information. Because anytime somebody is in a position where we view it as
- 27:12uncomfortable or needs fixing, or they need help or what. You know,
- 27:19how we're perceiving it when when they're staying in the struggle, they're still gaining
- 27:26something from it. It could be they're getting empathy from people, they're getting
- 27:32the attention they want, they're still believing in their suffering. Like we don't
- 27:37know their story. We don't know their what what their spirit needs them to
- 27:41walk through. We don't know you know, their their their attachments, like
- 27:48we we don't have that whole picture. We only have ours, and we're
- 27:52viewing it from our standpoint that we know better. Right, And that's something
- 27:57out That was another boundary I had to step for myself as a coach,
- 28:02Like I could see the possibilities, but that doesn't mean that's the journey that
- 28:08they're ready to take. And it's just like in an addict of anything,
- 28:14that nothing's going to change until they decide to change. And so as we've
- 28:18talked about for recognizing that being resourceful, here's the resources, and I'm going
- 28:23to take a step back until they make It's like playing chess or checkers until
- 28:27they make the next move toward me. Right, I can say you know,
- 28:33send them a text, hey thinking about you, sending you a lot
- 28:37to love, take a step back, and I can do that a few
- 28:41times, and if there's no reciprocation, then then that's where it is.
- 28:47I can't keep pushing it because if I push, that's resistance and then there's
- 28:52no there's no room for flow. And so setting the boundaries realier for yourself.
- 29:00It's not for the other people. It's totally for yourself. Right.
- 29:03I've I've spent thousands of dollars on books and stuff and given them away for
- 29:11them to sit on people's bookshelves and never be touched and know it like I've
- 29:15been told, oh yeah, yeah, you got I'm maybe like, you
- 29:19know, five ten years oh yeah, maybe I should read that book.
- 29:26You know where you could have been by now had you read it when I
- 29:29gave it to you ten years ago. But that wasn't their journey. That
- 29:33wasn't and it wasn't And it's not for me to make the decision that their
- 29:38life sucks and it needs to be fixed. And I I'm the one that
- 29:42has the tools like they it may not need to be fixed. It might
- 29:48there might be right where they need to be for their journey. I don't
- 29:52know that. It's not for me to decide. It's for them to decide
- 29:56when they want to make a change because they don't like the way their life
- 29:59is going. True. So that's where we come into sending that waves of
- 30:07love and grace and and doing it saying loving prayers and seeing holding a vision
- 30:11for them of seeing them just happy in life or enjoying life. And however
- 30:18they get there in that journey, that is up to them. I can
- 30:22just hold help hold that vision for them. That's true too. It is
- 30:29and it is easy. And guess what, it's not frustrating either. When
- 30:32you can visualize. I'll tell if somebody, you know, if you're sending
- 30:36out some prayers to someone like maybe their legs aren't feeling good or they're or
- 30:38whatever, if you can see them like smiling and laughing and dancing around and
- 30:44like bringing up their knees real high and they're like dancing and stuff, that's
- 30:48that's sending them. That's sending them a better that's a feel good energy.
- 30:52We don't even have to define it with anything. We don't have to label
- 30:56it with anything, because when we label it was something that we're putting it
- 30:59in to a box. And it's just like it's just like even for us
- 31:03looking for careers when you're doing a spiritual path and you're like looking at all
- 31:06the stuff while I'm a psychic medium, I'm a channel, I'm a I'm
- 31:10you're putting yourself, you're labeling yourself, and you're putting yourself into a box.
- 31:14And to me, it's like, we are all those things already,
- 31:18all of them, yeah, but how are we going to utilize them in
- 31:21our everyday thriving experience while we're here instead of being like a just existing,
- 31:29some people aren't even existing like I mean on a level where they're existing and
- 31:33enjoying this experience. And I understand people have gone through a lot of stuff,
- 31:37a lot of stuff. It's one thing I've learned even more recently that
- 31:41there's so many I had a friend that always would say, faces you see,
- 31:45hearts, you don't know because you don't because just like you how we
- 31:48started out this conversation. We can put a smile on our face and show
- 31:52up all the time, but doesn't mean that we don't have all these emotions
- 31:56going on inside. And then when we can finally be like like Hey,
- 31:59how's your day. Well, actually, it's pretty shitty right now. This
- 32:01is where I'm feeling at. And then it's an opportunity for the other person
- 32:05just to send love. It's not for someone to say, it's not for
- 32:07someone else to fix it. It's not for someone else to try to make
- 32:10them feel better. It's not for you to get into the space with them
- 32:14so you can make them you know, you can match their energy energy.
- 32:16So because misery loves company or you know, someone grieving might need someone grieving,
- 32:22it's that's not how it works. It can work that way for some
- 32:25people. But it's like it's like slowing down the trickle of what really we
- 32:29could possibly feel. And it's a blend of w Womac refers to it recently
- 32:35as undiluted love. That's pretty cool when you think about that. And so
- 32:40I'm trying to move and I say trying because this is new to me.
- 32:45Instead of focusing on all the other things, I'm simplifying it and I'm just
- 32:49focusing on my heart. When I start getting frustrated, and before we have
- 32:52this conversation or started our meeting today, I had you know, I had
- 32:55talked to you about something that I was frustrated about because I wanted to raise
- 32:59my vibration and I need to see things in a little bit different way before
- 33:01we started, which helped me completely. Sometimes I'm saying that because sometimes even
- 33:08though I'm practicing this undiluted love, the space of love, because if I'm
- 33:12coming from a space of love, no matter what the other person's doing,
- 33:15no matter what the letters said, no matter what the reaction was, no
- 33:17matter what, no matter if someone started the laundry and then left the house
- 33:22and the other person had to take care of it, or you know,
- 33:24perspective, But no matter if any of that stuff, if we're coming from
- 33:28a space of our hearts, we will never see it that way. We'll
- 33:31never see that ever had to be defended. We'll never see that there ever
- 33:35had to be anger and involved. And I'm saying this out loud because this
- 33:38is for myself, but it's for everybody else too. We would see that
- 33:40there are so many other reasons why we wouldn't do we wouldn't move forward doing
- 33:46anything else or feeling anything else other than undiluted love like nothing else. And
- 33:52that's a practice. Right now, it's a practice, but right now it's
- 33:55getting easier and easier and easier, and I just started it so I can
- 34:00get a little bit lost on things. And then I was saying that I'm
- 34:02like, well, okay, let me see it by love. And I
- 34:05talked to you, had the conversation, and by the end of our little
- 34:07conversation, I could see it by love. So that that's why we reach
- 34:12out to those that are around us that aren't And it wasn't like you were.
- 34:15You could have jumped on the bad wagon with me and and found all
- 34:19the testification, but it didn't. It didn't have to. It wasn't that
- 34:23way because it wasn't your space and you were neutral and I came asking the
- 34:27question from you. So again that goes to the whole thing. We're giving
- 34:30out information to someone has cancer or or something that self help or spirit came
- 34:36through and told you something to tell them, and you did it. That's
- 34:38all we can do without attachment, right, and then we're from the undiluted
- 34:43love, that space of the heart where we're just focused on them and understanding
- 34:46that even if no matter what, that positivity is going to come from you
- 34:51and it's going to be received, and maybe they may only allow themselves to
- 34:53fill it as maybe someone handsome a package of candy that day and it boosts
- 34:58their mood up. Right, it's just whatever they can handle, they're not
- 35:01going to be able to take from you, like all this amazing love flowing
- 35:06at them right that second when they've got everything so closed off and they're resisting
- 35:09it, they've got their hands up and they're like, no, stop,
- 35:13not even knowing what they're stopping. So this is just part of this whole
- 35:15journey, and it's awesome and it's amazing, but it can be so simple,
- 35:20all of it. Yeah, And a couple of things I wrote down
- 35:23while while you were talking was, you know, it's a lot easier to
- 35:30be in your home and maintain your energy compared to being out in public,
- 35:34right, being around people of different personalities and their struggles and their stories and
- 35:40their defensiveness. And so I think that's that's like a that's part of my
- 35:46level of process in maintaining my energy, because there is a lot of defensiveness
- 35:53in conversations with some people where they're at with in the work environment. And
- 36:04the more I maintain my energy, the more their energy shifts exactly, and
- 36:08the less they're going to do that So what do you think that's you know,
- 36:10how amazing that's going to be for their point of attraction, that they're
- 36:15going to start realizing how much easier the flow is. And it's not for
- 36:23me to pat myself on the back. It's just I'm just maintaining my energy
- 36:28and I'm not and I'm I'm being more grounded being around people like that,
- 36:36and that's going to have a positive effect on the environment. So it's so
- 36:40beneficial, right. And the other thing is I could have when I transition
- 36:50from from doing my business full time to going and getting a full time job.
- 36:55I could have gone through being angry and pissed off and and you know,
- 37:01got into that space of putting myself down that I failed and and nothing,
- 37:07I can't do anything right. I could have I could have gone into
- 37:10that story. I didn't, And I think I recognize that right away.
- 37:15I'm like, how I want to see this as a failure, Like I
- 37:22just see this as it's a pivot, it's a change, it is something
- 37:24I have to do for now. And if I'm going to be here,
- 37:29I think I feel like I'm going to be here for at least another forty
- 37:31years, at least this is this is just for now. I'm not going
- 37:37to do a source for next forty years. I don't know if I'm gonna
- 37:39do it for two years. I don't know how long it's going to be.
- 37:42And it's okay because I don't know this. It's just opening doors.
- 37:46Yeah. If I would have taking that lower vibrational energy, first of all,
- 37:52I probably wouldn't even got the job. Right. I had my ugly
- 37:57cry on Tuesday, and no, it was the tuesday before, right,
- 38:06it was the tuesday before. It was last week. I think, well,
- 38:09okay, because we talked about it last week, so so right after
- 38:14it because I had reached out to this person once and said, hey,
- 38:16you know, I'm I'm in the market for a full time job. Lah
- 38:20lah lah. She asked me what I did, and she goes, okay,
- 38:22I'll keep my ears open. I had my ugly cry. I had
- 38:29my mindset shift. I had all these things going for me. She text
- 38:32me and says, do you want to meet with me? How do you
- 38:37feel about working here? I was like, because I'm dropping that heavy energy
- 38:43and I'm not having the attachments of the I'm not good enough, I'm a
- 38:46failure. I suck I'm I can't. I can't get it right, like
- 38:51I have any attachments. I was like, for now, this is what
- 38:55we're doing. For now, it's a pivot. What can come out of
- 38:58this? Who are the people I'm going to meet? What information knowledge am
- 39:02I going to gain from this? What other skills am I going to gain?
- 39:06What am I What do I get to practice right? What do I
- 39:07get to get better at? So, first of all, I probably wouldn't
- 39:12have got the job. I probably would have got a job I really didn't
- 39:15care for, to be honest, if I would have stayed in this in
- 39:17that if I would have if I would have gone into that type of energy,
- 39:23and the other thing, even if I whatever job I got in that
- 39:27type of energy, I would have brought an attitude with it that would have
- 39:30been uncomfortable. And then there's still resistance. They're still just just being disgruntled.
- 39:37And so it's not going to be a benefit for me first and foremost,
- 39:43and it's and then imagine the work the work environment I would have created
- 39:52in my manifestation process, it just sounds like, Yeah, I'm doing so
- 39:57good and I'm so excited about where Matt and how I'm doing and what I'm
- 40:01learning about myself, because that's really what it is. Every time we make
- 40:07a choice or decision, we get to learn about ourselves. And that is
- 40:10my goal every day. What am I learning about myself? What am I
- 40:14learning about myself? How can I show up and be due? But I
- 40:15show up and do and be better? And however this works out? I
- 40:21know because I've been practicing and talking about this, especially with you for like
- 40:25the last three years. Is just being open to the possibilities, be in
- 40:31gratitude, allow the ease and flow. No, it's temporary. Sometimes we
- 40:37have to pivot in order for the doors to open, for the universe to
- 40:40get the information to us or guide us in a right. A river when
- 40:45it comes up against a rock or bowl a huge boulder, it doesn't just
- 40:50keep pushing, it flows around it. Well, that's us, right,
- 40:54we come up against this boulder, but we think we gotta push through it
- 41:01and stick with it and keep going. When the universe is like, okay,
- 41:07let's just divert divert our energy this way so there's more of a flow
- 41:12so we can get you to where you want to be. What you've been
- 41:15thinking about, what you've been dreaming about about your goals, but we just
- 41:19got to go this other direction for now so we can get you there.
- 41:23Is that awesome team or what an incredible team to have to say, just
- 41:30just go this way just for a little bit, and then we're gonna get
- 41:32you back and on your path of what you what you're wanting to bring to
- 41:37you. Yeah, hell yeah, okay, and no non resistant, right,
- 41:45totally non resistant. So you open yourself up for flow from everywhere like
- 41:50that's and that opens up for you to receive the lottery or receive whatever.
- 41:53If it opens you up for everything. It's not control like anything. It's
- 41:58just being like, Okay, I'm trusting the universe. I'm trusting the universe
- 42:00is putting me right here, because the universe is putting you right there,
- 42:04or wouldn't have happened so fast. There's that that flow, and then you
- 42:07were open because you shifted that fast. In the past, the shift wouldn't
- 42:12happen that fast. It might have taken a little while longer before you found
- 42:15that job. But you shifted so fast, holly shift. But it was
- 42:19really super fast, right it really, but it really was. And it's
- 42:22such a your your energy is lighter, your more, more possibility instead of
- 42:29limitations, right, because that's what it feels like. It's awesome. And
- 42:32then we're talking about this stuff that I'm starting. I don't know where it
- 42:36came from. But then I'm thinking about addicts. Like I said, I
- 42:38don't know where it came from. But it's like they a lot of times
- 42:42they don't have to control to say no, and I don't know how it
- 42:45fits into this conversation. So they don't have they can't they don't have any
- 42:47health, healthy boundaries at all. They have no way of saying no.
- 42:52And it's like they're always wanting to do things to please everybody else. There's
- 42:54such an energy about, well, they gotta quit doing this, they gotta
- 42:57quit doing that. No, they got to be here and have the experience,
- 43:00whatever their experience is. And and once once they decide that I'm done
- 43:06with this addiction because I do have control over my life. Because they have
- 43:08no control over anything in their life, but this is the one thing they
- 43:12can. They can freak and either say they don't have control over it or
- 43:15they just give up their control willingly to it because they don't want to feel
- 43:17how much they don't have control over their lives or how there's no value to
- 43:22them, then there's no worth to them, there's no I could go on
- 43:25with a whole list of things, but it's like it's even an addict.
- 43:29And I say even an addict, and its like a lower it's not lower,
- 43:34it's another person having an experience. When you're going through addiction. It's
- 43:37like looking at it and being like, I'm not doing this for somebody else,
- 43:39whether I'm doing going to do the drugs or quit the drugs. I'm
- 43:43doing it for me. And I think that's the whole thing. And you're
- 43:45that's the whole thing for you too. You're not You're doing this for you.
- 43:50You're not doing it because you got to raise the kids. You don't.
- 43:52You're not doing it because you've got to do all these other things.
- 43:54Because there's it's there's just other ways for it to work out. You're doing
- 43:59this now from a space of man, I know the universe has my back.
- 44:04I know that I'm on the flow. This feels good. Look at
- 44:06how fast this happened. Look at the ship that happened so fast. Look
- 44:08at I can have an ugly girl cry and then I'll and then look at
- 44:12what came out of that. Look at what came out of me not holding
- 44:15onto all these emotions inside my system. There's like all these things, like
- 44:20right, all these things, but it was an experience. All of was
- 44:22an experience to take you to the next stage. On another level, you
- 44:25may you may have been the ugly girl crying like screw this and and then
- 44:29went and worked at McDonald's or went and worked at freaking cracker barrel. And
- 44:34I'm not saying that those are bad jobs either, but I'm just saying it
- 44:36wouldn't have been It wouldn't have resonated with your soul, and you would have
- 44:39gotten bored with it really super quick. So then the universe opens up this
- 44:44doorway for you that can utilize all these things that you've been guided to because
- 44:49you've been guided all along and in the state at the meantime, while you've
- 44:53been being guided, you've been letting go. You've been doing the work,
- 44:57and you've been processing. You haven't ignored this shit, you haven't up to
- 45:00You let it come to the surface and then you ask questions. And even
- 45:04when you're going through it, it feels kind of heavy, but that heavy
- 45:06that you went through for the last six months or the last whatever. It
- 45:09doesn't. It's not the same heavy as it would have been years and years
- 45:14and years ago, because there's a different perspective. There's a light at the
- 45:16end of a tunnel because you know that you've been you're supported, and there's
- 45:20a reason. It's not by accident. Yeah, And there's been a lot
- 45:24of reprieve in my energy because now I look at that to do list,
- 45:30like that huge long to do list that I had, and there's things that
- 45:35I'm like, oh, I don't have to do that, no more.
- 45:36I don't have to do that no more. Right, And it's just a
- 45:38release because now where I'm at for now, I'm going to move in this
- 45:45direction, my energy is going to shift and change. I'm gonna have opportunity
- 45:50to regroup. And this, as we talked about, because I thought about
- 45:55this too. It is one my numerology one year meaning working on foundation,
- 46:01and so we got a clear clutter. We got to remove the blocks,
- 46:07the things that are weighing me down so that I can create a solid,
- 46:12more solid foundation and start building on that. And so it's an opportunity to
- 46:19take a step back. Right. What do they say when you're working in
- 46:22a manifestation and you're having a lot of resistance. Shift your energy, shift
- 46:28your focus. So my focus is being shifted in a huge way. So
- 46:36I get a breath of fresh air. So my bills are getting paid and
- 46:39that feels good to me. And I still have my business. I'm still
- 46:45working on it. I still have classes going now. But now, like
- 46:51I said, I'm meeting people who I can lean on and ask for help
- 46:54to create a retreat. And my business isn't going away. It's just shifting
- 47:04because I have to shift. I gotta shift my energy for this foundation to
- 47:10be laid. And I think that's amazing. How you know we could get
- 47:17very disgrunted, because you know, we can get very disgruntled when things change.
- 47:22And if you don't like change, I hate to tell you this,
- 47:27that is inevitable. It's happening every second and every day, especially in your
- 47:31body, and it's better to embrace it. And it's again temporary and it's
- 47:39for now. But when the universe, when you're wanting something and desiring something
- 47:45so bad but you cannot get out, you can't get your mind out of
- 47:49the box, you can't remove the blinders, the universe will come in and
- 47:52say, this is what we're doing right now, this is what we're gonna
- 47:57do. You can kick and scream if you want to, it's not going
- 48:00to help your manifestation. Is not going to help your point of attraction if
- 48:02you want good things. But this is what we're doing right now. Is
- 48:06like parents saying no, you're gonna do this. Well, that's what the
- 48:10universe has said, No, you're gonna do this. Now I can go
- 48:15into an open and receiving and ingratitude. I mean, really like the relief
- 48:22of a bill getting paid, such a relief, so much gratitude in that.
- 48:28That absolutely is the biggest point of my attraction is the way I'm feeling.
- 48:32So when I'm feeling like I'm taking a breath of fresh air, I
- 48:37can relax knowing that I'm going to have an income to pay my bills.
- 48:44That sends that signal to the universe says, Oh, she wants more of
- 48:46this. Great, Let's have her have a conversation with Pete, this person
- 48:50about being an event planner. Oh, let's have a conversation with this person
- 48:53who loves cooking. Right, It's like, Oh, let's bring her into
- 48:59this space where she can do use her skills that she's already has. Oh,
- 49:05she loves having a flexible schedule, so let's put her in this environment
- 49:09like there's so much to be grateful for even though this change has happened,
- 49:15and I totally embrace it, and and I'm actually excited about it because the
- 49:22opposite is not gonna serve my I mean, it's gonna I smack me around
- 49:25a little bit, I'm gonna get some bumps and bruises. Not gonna be
- 49:28fun. So I would much rather be in the space of gratitude of this
- 49:31changes. I love it. It's super temporary, it really is. It
- 49:42really is, because it's just something. It's like it's like you're flitting in
- 49:49because it's there is such a ripple. We talked about you, we're saying
- 49:52all about all the things how how it can benefit you, but it's such
- 49:54a benefit to everybody else, which we talked about as well. But I
- 50:00just want to kind of emphasize that because when when we're putting that focus on
- 50:02that, you're showing up, You've already are giving someone a different perspective to
- 50:06look at something, how they're sending something out. You're you're giving different perspectives.
- 50:10With people coming in, you're receiving a different perspective. So it's at
- 50:14ebb and flow. Right, we're back to the infinity sign. There's a
- 50:16constant flow from you to the next. It's a constant ebb and flow always,
- 50:22always when we're in a space of receiving and giving, it's not just
- 50:25being in the space of giving or just being in the space of receiving.
- 50:29It's the flow. It's there's a balance, and that's what you're that's you're
- 50:35you're showing the example of that to everybody that's a near experience and everybody that
- 50:38walks in and they'll notice a difference in the energies. And then when it
- 50:42comes to politics, there is such a there are so much emotions about it
- 50:46from one side to the other. But that's been that's been created. That's
- 50:49like a synthetic form of of emotions that it's like again we're back to the
- 50:53three D things. Do we want to put our attentions on that or it's
- 50:57like do we want to see it as at presenting a possibility? So this
- 51:00is the possibility of what it could be, but what could it be?
- 51:04Because this possibility doesn't feel so good to me. So it's like, what
- 51:07can I create from this? And it's going over to here, and then
- 51:09it's talking about it with you, and it's talking about it with my partner,
- 51:15and talking about it with my kids or people, my clients that come
- 51:17in, and then it kind of gets bigger and bigger and it changes and
- 51:21not all ripples out to everybody. And we've all had something, we've all
- 51:23had a hand in it, we've all we've all been a participant in this
- 51:28sport here while we're here. But it's it's for the greater good of all
- 51:31all these things that we're doing, all of them, and all these things
- 51:35that you're doing right now, which I find just I just find it awesome
- 51:39because I've been watching you for a long time and I've been hearing you for
- 51:42a long time, and I do pay attention and I see you know,
- 51:45I see things too. It's just it's amazing that you have moved forward.
- 51:52The way that you have moved forward is giving permission to so many other people
- 51:54and then not staying in that struggle, because you could have been like,
- 51:58well fuck this, I'm going to go back to work, I'm gonna go
- 52:00do this I'm gonna make this work or I'm gonna go do something else part
- 52:04time or whatever, you know what I mean. You could you could have
- 52:07gone that route and then and then kept yourself in that space until you decided
- 52:10to move forward from that space. But you didn't take that route because you
- 52:15didn't. It wasn't a necessary route because you don't have to keep yourself in
- 52:19the struggle. You're not addicted to the struggle. And sometimes I feel like
- 52:22people are addicted to the struggle. YEA addicted to the anger because the anger
- 52:28was my motivation in a lot of ways, and I noticed that it still
- 52:30is, but also recognizing how much energy am I picking up from the collective
- 52:35if there's some, Because there is a lot of defensiveness in the world,
- 52:37and I have dealt with that for myself. That's my experience, not because
- 52:39it's been coming at me, just coming at me. It's coming from me
- 52:44as well, a defensiveness. And that's because that my inner child will pop
- 52:49up and be like, well, la la la la la, that's about
- 52:51me and this is and it's not. And it's that's where the neutrality comes
- 52:55in again, and realizing it's not about you, and then realizing sometimes someone
- 52:59saying something to you because their souls speaking for them. Mostly there's their soul
- 53:05speaking through them to give them the advice, and it's maybe a confirmation for
- 53:08you, or maybe a trigger for you, or maybe it's whatever it needs
- 53:12to be in that moment. But there's a benefit because it's the ob and
- 53:15flow. Even on the stuff that we don't think that doesn't feel good to
- 53:17us, it's there's still an eb and flow. There's still an opportunity for
- 53:20growth, an opportunity for change, an opportunity to let go of something that
- 53:23we're holding on so tightly too, so we can move forward and then receive
- 53:28all the abundance that's flowing into your life now. Because you're abundant. I
- 53:32can feel it from you. It's palpable. That's good. It's crazy.
- 53:39Yeah, but you gave yourself relief. That was a thing because you didn't
- 53:44decide to hold onto the struggle. If you didn't decide to hold onto the
- 53:45victim. And that's something else I recognize when I start thinking about something.
- 53:51Grandkids are a great topic. If there's something that I feel like is going
- 53:53against them, that's immediately when I recognize I talk about not being a bit
- 54:00or being a victim. But in those spaces, I'm now being a victim
- 54:02for my grandchild. So I've still stepped into the victim role. What was
- 54:07the answer of the universe gave me. I've got to be an undiluted love.
- 54:13That's where I've got to be at because if I'm looking at it from
- 54:15that space, from the victim, it's shitty. It doesn't feel good.
- 54:20It makes me want to cry, it makes me sad, it makes me
- 54:22feel like a lot of other people, feel like you have no control over
- 54:25a situation, that you're stuck, that you're lost. There's nothing you can
- 54:29do, you can juice to get to sit on the sidelines and watch this
- 54:31happen. That's the victims standpoint. That was my victims standpoint that I still
- 54:37it's like it's found another way to trickle, and the show me another way,
- 54:39and then it's like, no, I've got to move forward from this
- 54:42from a space of love, because again, if I'm putting out energy to
- 54:45anybody but it's not from love, I'm only adding more grief to their already
- 54:51experiences of grief. I'm already adding more anger to their anger. We don't
- 54:54need to add that we don't need to put that more stuff into someone else's
- 54:58pot. They're already they're already in a str as it is, so giving
- 55:01them a helping hand, right, And the helping hand might be a prayer.
- 55:04The helping hand might be visualizing seeing them happy and seeing life going flowing
- 55:08just perfect for them, amazing for them. And then when we do all
- 55:13that stuff, we open ourselves up to those possibilities too, So now we're
- 55:16allowing that flow to come into ourselves without doing anything. A lot of this
- 55:21stuff is so effortless, but we've been we've been groomed, and we've been
- 55:23told, and we've been for generations upon generations. You've got to work hard
- 55:29to do this. And I'm not saying that you don't have to work hard,
- 55:30but when you're banging your head up against the wall all the time,
- 55:34and you're and you're going at a place where if you're going to a job
- 55:37all the time and you feel like you have to be there and you have
- 55:43to do this, and you're crying to get up and go to your job,
- 55:45you've really got to check in with yourself and see what you really want
- 55:47and really ask yourself, why do you want to be in this place of
- 55:51struggle because all but everything that's being presented to us is for our growth.
- 55:55I'm gonna have to stay since I since I have shifted into this new,
- 56:06this change. I've actually slept for the past three nights. I wasn't sleeping
- 56:12good. That is awesome. I mean I was like, holy crap,
- 56:21I think I slept right. So, yeah, a big resting better.
- 56:28So that's another piece of that weighted blanket, just being lifted in and allowing
- 56:36my body to relax even more. Yeah, and then not even noticing that
- 56:40you had it in the first place until you let it go, you know
- 56:43what I mean. I'm not saying you didn't notice it at all, but
- 56:45notice to what depth it was until we've let go of it. Because you
- 56:50notice it, you have an awareness. I mean, that's why where you're
- 56:52at right now, that's why you're there. And that was one of my
- 56:55asks to the universe. I'm like, man, I just want a good
- 56:58night's sleep. I want several good night's sleeps, right. I've been asking
- 57:04that for a while because it's been a toss and turn and the blanket shuffle.
- 57:08Because the hot flashes get up and go peete, like all these different
- 57:13things that I've just not been rested in the past few days. Right what's
- 57:21happening? This is really cool? And you're receiving more of a challenge,
- 57:28not a challenge, that's not that's not Maybe it's just more there's just it's
- 57:34like new stuff. And I don't want to call it a challenge because that
- 57:36feels kind of daunting to me a bit. But it just it seems like
- 57:39you're you're it's you're receiving more of a benefit of the things that you're doing
- 57:44all day long. Right now, I don't know, it's I don't know.
- 57:46I don't know. I can I can feel it, but I don't
- 57:49know what words to provide it. Stay tuned as the saga unfold. But
- 58:00even in the even in that office environment I'm in now, I can overhear
- 58:04conversations and in as far as like going back to maintaining my energy, hearing
- 58:08those conversations and how I perceive them, I can dip into the energy of
- 58:14it or it send send love to it. Right So in maintaining in maintaining
- 58:22my energy, I send love because I know that can shift the environment.
- 58:29I know it can shift the conversations. I know good things are going to
- 58:34happen, but we can do that. We can do that in any work
- 58:37environment that we're in. And so if you're in a in an environment that
- 58:43is fairly energetically heavy, shift your own energy and be grounded and connecting to
- 58:52that gratitude and that love self, love, love, the spirit, love
- 58:57of the universe, and start putting that out just as your thoughts, like
- 59:05we've been talking about, sending waves of grace, waves of love, saying
- 59:07prayers, I you know, include that this is all working out for the
- 59:13highest and greatest good of all, because that's what we really want. And
- 59:17by me being in this space, this new environment, the highest and greatest
- 59:23good of all, I don't know what that looks like, but I do
- 59:28know the possibilities of it being amazing, and I want to hold that vision
- 59:31and then anything coming out of it. And so remember that when you're in
- 59:37your own work environment or self employed environment, gratitude is a must. Gratitude
- 59:45is a must for all areas of your life. There's always something to be
- 59:49grateful for. And then that love, the waves of love, prayers of
- 59:54love, and remember to include yourself in that, like have some ease and
- 1:00:00grace with yourself as you're moving through things. Like I said, when you
- 1:00:05go through a huge change, there is a grieving process. Allow yourself to
- 1:00:09move through that, move that energy, and step into the gratitude. I'm
- 1:00:15so relieved, right my bills are going to get paid. I'm so relieved
- 1:00:17now that I recognize I'm getting a better night's sleep. I'm so relieved now
- 1:00:22that this weight has been lifted on. Like, I have so much to
- 1:00:25be grateful for. But not only that, but I still have a bed
- 1:00:29to sleep, and I still have a house to live in. I still
- 1:00:30have food in my refrigerator and dishes and gas, water electric, like,
- 1:00:36I still have all these things that have been there, and I can still
- 1:00:39focus on those and the other things that I'm getting as a benefit of this
- 1:00:45change. So being gratitude, focus on the gratitude for anything and everything that
- 1:00:52you already have. So important. You say that, and with the first
- 1:00:59thing that I because I cleaned up my mirror. I always write messages on
- 1:01:00my mirrors, and I cleaned that my mirror was morning. In the top
- 1:01:04of my list is gratitude nice Nice, because it's just it's it's part of
- 1:01:08the it's it's everything. It's that appreciation. Yep, even drama and trauma,
- 1:01:16we even moving through that stuff. There's something to be grateful for.
- 1:01:21And it's not necessarily the situation. You can focus on. The sun is
- 1:01:25shining, the flowers are blooming, you have fruits and vegetables in your garden.
- 1:01:31You have a closet to put your clothes in, you have a bed
- 1:01:35to put your sheets on. Like, you can find gratitude even when life
- 1:01:42isn't looking so good. It's true, right, So any final words,
- 1:01:50my dear, this is good, This is good. It really was.
- 1:01:53It's like two hours and one. I would say it loves love, love.
- 1:02:00That's that's where I'm at right now. It's just it's all about love
- 1:02:02and it's finding it's it's asking yourself what love is to you? How does
- 1:02:07love feel to you? It's not love that would ever have a definition really
- 1:02:12from what the definition that you've you've learned through a lifetime while while you've been
- 1:02:16in this experience. It's about the undiluted love, the love that's so unconditional,
- 1:02:22that doesn't see anything in any ways. It's like our guides are angels
- 1:02:28and anything that's around us. They don't ever set at us. I know
- 1:02:30we joke around about them hitting their heads and stuff like like, oh God,
- 1:02:31here we go. But they don't ever. They're never they don't have
- 1:02:36because they don't have an attachment to an outcome. They just love us.
- 1:02:38They're there to help us, guide us. And that's how. That's what
- 1:02:42our heart is for, that's what our love is for. It's it helps
- 1:02:45to guide us. We have this connection love and honor it and let that
- 1:02:50be your focus. And then when you're feeling shitty, just keep saying the
- 1:02:52word love a million freaking times and see what happens. And then start breathing,
- 1:02:57because now you've taken your mind off the crap and they're focusing on the
- 1:03:00word love and it might open up doorways of well, what is it I
- 1:03:05want to experience this? I want to what does unconditional love feel like?
- 1:03:07What does uni deluded love feel like? It's all about love right now,
- 1:03:13So go love yourself love. Everybody just lovesis all right, my friends,
- 1:03:22Thanks for hanging out with us. Teas name with Amy and Bev, and
- 1:03:24we will see you when we see you, It's true. Take care well,