Ep. 88: How not to get stressed with Raymond Aaron
Have you ever noticed that people somehow figure out how to get stressed? They have a long to-do list, and they tick off some items. But mostly they just don't get 20 or 30 items done. So they write the next day's to-do list by leaving off the few that they got done, and rewriting the many that they didn't get done, and maybe even adding some more. And then the next day is frustrating to them because they didn't get most of the next day's to-do list items done. Many people are frustrated by this and they're angry at themselves, they put themselves down, they're embarrassed and ashamed. Today…
The skinny
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