206. How to organise with ADHD and make life easier

In this episode of Simply Happy Conversations, Narelle discusses organising challenges for ADHDer and strategies that can help.

Episode Highlights:

Why organising can feel hard with ADHD (working memory, decision fatigue, task initiation, time blindness)

Simple, brain-friendly systems that save spoons and reduce overwhelm

Practical home routines for the kitchen and laundry

Motivation tools: body doubling and gamification

Mindset shifts to work with your brain, not against it

Listen to the full episode now and start using the strategy that actually works for ADHD brains

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The skinny

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