Latest / Abide Meditation App / Bible Guided Sleep Meditation Fall Asleep in God's Word In Under 3 Minutes - Abide Meditation App
Transcript
- 0:09Speaker 1: Welcome to this abide bedtime story, where you will be
- 0:13Speaker 1: guided into a deep and peaceful sleep, hearing words of
- 0:17Speaker 1: peace and comfort from the Bible. I'm James Sewood. Instead
- 0:22Speaker 1: of your mind being filled with anxiety, you will be
- 0:26Speaker 1: encouraged to think about the things that are true and lovely,
- 0:30Speaker 1: honorable and pure, excellent and worthy of praise. Let God
- 0:36Speaker 1: speak to your heart as you hear his word, So
- 0:40Speaker 1: settle deeply into your bed. Let your head rest heavily
- 0:45Speaker 1: on your pillow as you relax every muscle in your body.
- 0:50Speaker 1: Take a deep, slow breath, hold it for a moment,
- 0:55Speaker 1: and then release it. Feeling the tension of your day
- 1:00Speaker 1: fade away. Feel the comfort of your warm covers, the
- 1:05Speaker 1: peacefulness of this moment. Don't let in any distractions, Tell
- 1:11Speaker 1: them to go away. This is your time to be
- 1:15Speaker 1: with the Lord as he guides you into deep sleep
- 1:19Speaker 1: without worry or concern. Keep breathing deeply and slowly as
- 1:25Speaker 1: you listen, letting your body ease into sleep. Father God,
- 1:32Speaker 1: I bring this child of yours before you today and
- 1:36Speaker 1: ask you for your favor. I already know that you
- 1:40Speaker 1: love them deeply, and I ask that you would give
- 1:43Speaker 1: them that assurance as well. I pray that as they sleep,
- 1:48Speaker 1: their dreams would be of those things that are honorable
- 1:52Speaker 1: and lovely and worthy of praise. Keep away all distractions, concerns,
- 1:59Speaker 1: and stresses, so that they can rest peacefully. May the
- 2:05Speaker 1: sound of my voice telling them of the wonders of
- 2:07Speaker 1: You and your world lull them quickly into sleep that
- 2:12Speaker 1: lasts the whole night through and is refreshing and rejuvenating.
- 2:18Speaker 1: I ask these things, knowing that your desire is for
- 2:21Speaker 1: them to live abundantly in you. It's in the name
- 2:26Speaker 1: of Jesus that I pray, Amen, your purpose on this
- 2:32Speaker 1: earth is to enjoy God and to serve Him forever,
- 2:37Speaker 1: to dwell on his excellent greatness, To fill your mind
- 2:42Speaker 1: in heart with His word. Anything else you are given
- 2:46Speaker 1: to do will be fueled by these things. Philippians, chapter four,
- 2:53Speaker 1: verse eight. In the Amplified Bible says, Finally, believers, whatever
- 2:59Speaker 1: is true, whatever is honorable and worthy of respect, whatever
- 3:04Speaker 1: is right and confirmed by God's word, whatever is pure
- 3:09Speaker 1: and wholesome, whatever is lovely and brings peace, whatever is
- 3:15Speaker 1: admirable and of good repute. If there is any excellence,
- 3:21Speaker 1: if there is anything worthy of praise, think continually on
- 3:26Speaker 1: these things. Center your mind on them, and implant them
- 3:30Speaker 1: in your heart. Your time to night will be spent
- 3:35Speaker 1: letting your mind dwell on these things. First, here are
- 3:43Speaker 1: some things that are true, told by the scriptures. Romans
- 3:48Speaker 1: chapter eight, verse twenty eight. And we know that for
- 3:52Speaker 1: those who love God, all things work together for good.
- 3:57Speaker 1: For those who are called according to His purpose all things.
- 4:04Speaker 1: That's a promise. God will work all things together for good. First.
- 4:13Speaker 1: John chapter one, verse nine. If we confess our sins,
- 4:19Speaker 1: he is faithful and just to forgive us our sins
- 4:23Speaker 1: and to cleanse us from all unrighteousness. Faithful and just.
- 4:31Speaker 1: That's who God is. If he says he will do something,
- 4:36Speaker 1: you can be sure that he will do it. If
- 4:39Speaker 1: you have confessed your sins, you are cleansed from all unrighteousness.
- 4:46Speaker 1: John three, verse sixteen. For God so loved the world
- 4:52Speaker 1: that he gave his only son, that whoever believes in
- 4:56Speaker 1: him should not perish but have eternal life. Oh beloved,
- 5:04Speaker 1: rest in that truth. He loves you so much. Lord God,
- 5:13Speaker 1: your word is trustworthy. Let this precious child dwell on
- 5:17Speaker 1: these things as they sleep tonight. Write them on their heart.
- 5:22Speaker 1: Bind your truths to them so they live and breathe
- 5:26Speaker 1: them day in and day out. Let them hear only
- 5:30Speaker 1: words of truth. Your word is truth. Amen. Now let
- 5:39Speaker 1: those things that are honorable dwell in your mind. Let's
- 5:44Speaker 1: turn to the Sermon on the Mount from Matthew chapter
- 5:47Speaker 1: five to see behavior that is honorable to God. Jesus said,
- 5:55Speaker 1: you have heard that it was said, and I for
- 5:58Speaker 1: an eye and a tooth for tooth. But I say
- 6:02Speaker 1: to you, do not resist the one who is evil.
- 6:06Speaker 1: But if anyone slaps you on the right cheek, turn
- 6:09Speaker 1: to him the other also. And if anyone would sue
- 6:13Speaker 1: you and take your tunic, let him have your cloak
- 6:16Speaker 1: as well. And if anyone forces you to go one mile,
- 6:21Speaker 1: go with him two miles. Give to the one who
- 6:25Speaker 1: begs from you, and do not refuse the one who
- 6:28Speaker 1: would borrow from you. You have heard that it was said,
- 6:35Speaker 1: you shall love your neighbor and hate your enemy. But
- 6:38Speaker 1: I say to you, love your enemies, and pray for
- 6:42Speaker 1: those who persecute you, so that you may be sons
- 6:45Speaker 1: of your father who is in heaven. For he makes
- 6:50Speaker 1: his son rise on the evil and on the good,
- 6:53Speaker 1: and sends rain on the just and on the unjust.
- 6:58Speaker 1: For if you love those who love you, what reward
- 7:01Speaker 1: do you have? Do not even the tax collectors do
- 7:04Speaker 1: the same. And if you greet only your brothers, what
- 7:09Speaker 1: more are you doing than others? Do not even the
- 7:12Speaker 1: gentiles do the same. Let these honorable things dwell in
- 7:21Speaker 1: your thoughts. Jesus, you don't ask us to do anything
- 7:26Speaker 1: that you don't, then enable us to do so. As
- 7:30Speaker 1: this child of yours thinks about doing honorable things, help
- 7:35Speaker 1: them to know that they are not doing them alone
- 7:37Speaker 1: in their own strength, but by the power and might
- 7:42Speaker 1: of your Holy Spirit dwelling within them. And we will
- 7:46Speaker 1: thank you and praise you for that power. In your name. Amen,
- 7:55Speaker 1: Let your mind dwell on that which is just. Deuteronomy,
- 8:01Speaker 1: chapter ten, verse eighteen. He executes justice for the fatherless
- 8:06Speaker 1: and the widow, and loves the sojourner, giving him food
- 8:11Speaker 1: and clothing, and chapter thirty two, verse four of that
- 8:18Speaker 1: same book the Rock. His work is perfect, for all
- 8:23Speaker 1: his ways are justice. A God of faithfulness and without iniquity,
- 8:29Speaker 1: Just and upright is he give justice to the weak
- 8:35Speaker 1: and the fatherless, maintain the right of the afflicted and
- 8:39Speaker 1: the destitute. God is a god of justice. It is
- 8:46Speaker 1: in his very nature to be. Just let your mind
- 8:50Speaker 1: dwell on these things. Lord God, thank you for your
- 8:56Speaker 1: justice that we can always know that you will do
- 9:00Speaker 1: the right thing, whether we see it today or years
- 9:04Speaker 1: from today. We can trust that you will follow through
- 9:08Speaker 1: on your word. Help this child of yours tonight as
- 9:12Speaker 1: they dwell on your justice, Give them hope and courage
- 9:16Speaker 1: in the name of Jesus. Amen. Think about those things
- 9:24Speaker 1: that are pure. Psalm twelve, verse six is a perfect
- 9:30Speaker 1: place to start. The words of the Lord are pure,
- 9:34Speaker 1: words like silver refined in a furnace on the ground,
- 9:38Speaker 1: purified seven times. Let the words of God fill your
- 9:44Speaker 1: dreams as you hear him speak to you. His words
- 9:48Speaker 1: are pure Psalm nineteen, verse eight. The precepts of the
- 9:56Speaker 1: Lord are right, rejoicing the heart. The commandment of the
- 10:01Speaker 1: Lord is pure, enlightening the eyes. First Timothy, chapter one,
- 10:09Speaker 1: verse five. The aim of our charge is love that
- 10:14Speaker 1: issues from a pure heart and a good conscience and
- 10:17Speaker 1: a sincere faith. When the Temple of God was being built,
- 10:25Speaker 1: everything was to be made of those things that were pure.
- 10:29Speaker 1: There were to be no impurities in the temple. Now
- 10:33Speaker 1: you are the Temple of God. The Holy Spirit dwells
- 10:37Speaker 1: in you dwell on the Lord and keep your heart pure.
- 10:46Speaker 1: Holy Lord, there is nothing pure aside from you. So
- 10:50Speaker 1: I pray that his beloved child listening to night will
- 10:54Speaker 1: guard their heart from all impurities as they dwell on
- 10:57Speaker 1: your word that is true, just and pure. Thank you
- 11:02Speaker 1: for promising them your strength in the name of Jesus.
- 11:06Speaker 1: I pray, Amen, Here is what God considers lovely, that
- 11:14Speaker 1: you should dwell on it. Psalm eighty four, verse one,
- 11:19Speaker 1: How lovely is your dwelling place, O, Lord of Hosts
- 11:24Speaker 1: Isaiah chapter fifty two, verse seven. How lovely on the
- 11:29Speaker 1: mountains are the feet of him who brings good news,
- 11:32Speaker 1: who announces peace and brings good news of happiness, who
- 11:37Speaker 1: announces salvation and says to Zion, your God reigns. Maybe
- 11:47Speaker 1: you've thought about the fact that the feet of those
- 11:49Speaker 1: who bring the news of Jesus are lovely, but they
- 11:53Speaker 1: are dwell on those messengers, on those who proclaim the
- 11:58Speaker 1: Messiah the savior of the world. Jesus, you are the Messiah.
- 12:06Speaker 1: You are the savior of the world, and those who
- 12:09Speaker 1: would speak about you to others are lovely to dwell on.
- 12:14Speaker 1: I pray that this precious one listening tonight will be
- 12:17Speaker 1: one who has the lovely feet of a messenger of
- 12:20Speaker 1: your gospel. Grant them peace as they dwell on the
- 12:24Speaker 1: loveliness of your dwelling and the telling of the good
- 12:27Speaker 1: news in your name, Amen. In the New Testament, the
- 12:35Speaker 1: early church fathers were directed to appoint people who had
- 12:38Speaker 1: good reputations. They were devoted to the Lord and to
- 12:42Speaker 1: their families. They were ones who were worthy of being
- 12:46Speaker 1: looked up to. They would fulfill their duties in the
- 12:50Speaker 1: church well. Proverbs twenty two, verse one says, a good
- 12:58Speaker 1: name is to be chosen rather than than great riches,
- 13:01Speaker 1: and favor is better than silver or gold. First Timothy,
- 13:09Speaker 1: chapter five, verses nine through ten describes a widow who
- 13:14Speaker 1: could be given help by the church. It says, let
- 13:18Speaker 1: a widow be enrolled if she is not less than
- 13:21Speaker 1: sixty years of age, having been the wife of one husband,
- 13:25Speaker 1: and having a reputation for good works, if she has
- 13:29Speaker 1: brought up children, has shown hospitality, has watched the feet
- 13:33Speaker 1: of the saints, has cared for the afflicted, and has
- 13:38Speaker 1: devoted herself to every good work. Let your mind dwell
- 13:42Speaker 1: on what it's like to know a person such as
- 13:44Speaker 1: this loves to serve others, is suspitable, cares for the afflicted.
- 13:51Speaker 1: Let the peace such a person brings envelop your heart. Father,
- 14:00Speaker 1: praise you for your gifts that allow us to serve
- 14:03Speaker 1: others and to serve you. I ask your blessing on
- 14:08Speaker 1: this beloved child as they sleep tonight, that you would
- 14:12Speaker 1: bring to their mind that which is of good repute,
- 14:16Speaker 1: that they would dwell on that, and not on those
- 14:18Speaker 1: who do not honor you. It's all for the sake
- 14:21Speaker 1: of Jesus. Amen, here is what is excellent and should
- 14:29Speaker 1: fill your thoughts. Psalm one, verse two. Praise him for
- 14:36Speaker 1: his mighty deeds. Praise him according to his excellent greatness.
- 14:44Speaker 1: Titus three, verse eight. The saying is trustworthy. And I
- 14:49Speaker 1: want you to insist on these things, so that those
- 14:53Speaker 1: who have believed in God may be careful to devote
- 14:56Speaker 1: themselves to good works. These things are excellent and profitable
- 15:01Speaker 1: for people. Hebrews Chapter eight, verse six. But as it is,
- 15:09Speaker 1: Christ has obtained a ministry that is as much more
- 15:12Speaker 1: excellent than the old as the covenant he mediates is better,
- 15:17Speaker 1: since its enacted on better promises, excellent greatness, excellent works,
- 15:26Speaker 1: a more excellent covenant. Think upon these things. Dear heavenly Father,
- 15:36Speaker 1: there is so much excellence in your name and your
- 15:40Speaker 1: character and your mighty works. Help this loved one tonight
- 15:45Speaker 1: to dwell on the excellent greatness of your name and
- 15:49Speaker 1: the excellent ministry of our Lord Jesus. Is they rest
- 15:53Speaker 1: in you tonight. It's in the matchless name of Jesus
- 15:57Speaker 1: that we pray. Amen. And now we will close with
- 16:04Speaker 1: the words of Revelation chapter five, verse eleven through thirteen,
- 16:10Speaker 1: which tells us why the Lord Jesus above all else
- 16:14Speaker 1: is worthy of praise. Then I looked, and I heard
- 16:19Speaker 1: around the throne and the living creatures and the elders,
- 16:23Speaker 1: the voice of many angels, numbering myriads of myriads, and
- 16:28Speaker 1: thousands of thousands, saying with a loud voice, worthy is
- 16:33Speaker 1: the Lamb who was slain to receive power and wealth
- 16:38Speaker 1: and wisdom and might and honor and glory and blessing.
- 16:43Speaker 1: And I heard every creature in heaven and on earth,
- 16:47Speaker 1: and under the earth, and in the sea, and all
- 16:50Speaker 1: that is in them, saying to him who sits on
- 16:54Speaker 1: the throne, and to the Lamb, be blessing and honor
- 16:57Speaker 1: and glory and might forever and ever. Amen. And Amen.
- 17:05Speaker 1: Sleep in peace, dear one dwelling on the things of God.