Affirmation: I Am Calm

Meditation for Anxiety · Aug 21, 2025 · 9m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Breathe in calm,

Breathe out tension.

PAUSE (5 SEC)...

Breathe in calm,

Breathe out stress.

PAUSE (10 SEC)...

Breathe in calm,

Breathe out the thoughts.

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium…